41.7 km | 05:38:12 | 08:07/km日期: 2017-04-09 07:19 - 總爬升: 321 m - 卡路里: 2362 Cal - 溫度: 23°C - 濕度: 89%
Pace: 05'21" / 05'47" / 17'24" / 00'04" / 00'08" / 05'52" / 05'40" / 05'40" / 05'40" / 05'56" / 07'08" / 05'44" / 08'28" / 08'32" / 07'44" / 06'48" / 09'32" / 10'28" / 09'00" / 09'20" / 08'40" / 07'40" / 07'44" / 10'04" / 06'32" / 08'48" / 08'40" / 11'28" / 06'08" / 06'36" / 06'20" / 10'44" / 08'12" / 12'12" / 13'32" / 08'40" / 09'00" / 10'08" / 09'16" / 12'56" / 08'32" / 09'20" /
終於能上傳gps了
留一下紀錄
知道自己曾到此一遊
4月累積里程 : 258.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'47" | 00:11'08" |
3 | 17'24" | 00:28'32" |
4 | 00'04" | 00:28'36" |
5 | 00'08" | 00:28'44" |
6 | 05'52" | 00:34'36" |
7 | 05'40" | 00:40'16" |
8 | 05'40" | 00:45'56" |
9 | 05'40" | 00:51'36" |
10 | 05'56" | 00:57'32" |
11 | 07'08" | 01:04'40" |
12 | 05'44" | 01:10'24" |
13 | 08'28" | 01:18'52" |
14 | 08'32" | 01:27'24" |
15 | 07'44" | 01:35'08" |
16 | 06'48" | 01:41'56" |
17 | 09'32" | 01:51'28" |
18 | 10'28" | 02:01'56" |
19 | 09'00" | 02:10'56" |
20 | 09'20" | 02:20'16" |
21 | 08'40" | 02:28'56" |
22 | 07'40" | 02:36'36" |
23 | 07'44" | 02:44'20" |
24 | 10'04" | 02:54'24" |
25 | 06'32" | 03:00'56" |
26 | 08'48" | 03:09'44" |
27 | 08'40" | 03:18'24" |
28 | 11'28" | 03:29'52" |
29 | 06'08" | 03:36'00" |
30 | 06'36" | 03:42'36" |
31 | 06'20" | 03:48'56" |
32 | 10'44" | 03:59'40" |
33 | 08'12" | 04:07'52" |
34 | 12'12" | 04:20'04" |
35 | 13'32" | 04:33'36" |
36 | 08'40" | 04:42'16" |
37 | 09'00" | 04:51'16" |
38 | 10'08" | 05:01'24" |
39 | 09'16" | 05:10'40" |
40 | 12'56" | 05:23'36" |
41 | 08'32" | 05:32'08" |
41.7 | 09'19" | 05:38'12" |