|  全馬 | 03:17:50 | 04:41/km | 第53馬| 官方成績 | | 日期 | 2020-01-05 | | 成績 | 03:17:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'15" (+00'57") | 00:45'58" (+00'37") | | 00:22'43" (+00'25") | | 00:23'03" (+00'45") | 00:45'21" | | 00:22'18" | | 00:22'29" (+00'11") | 00:45'46" (+00'25") | | 00:23'17" (+00'59") | | 00:23'23" (+01'05") | 00:47'46" (+02'25") | | 00:24'23" (+02'05") | |
日期: 2020-01-05 07:36 - 總爬升: 287 m - 平均心率: 154 - 卡路里: 2560 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'44" (+00'45") | 1000 / 1000 | | 2 | | 04'41" (+00'42") | 1000 / 2000 | | 3 | | 04'37" (+00'38") | 1000 / 3000 | | 4 | | 04'35" (+00'36") | 1000 / 4000 | | 5 | | 04'37" (+00'38") | 1000 / 5000 |
| 6 | | 04'39" (+00'40") | 1000 / 6000 | | 7 | | 04'33" (+00'34") | 1000 / 7000 | | 8 | | 04'33" (+00'34") | 1000 / 8000 | | 9 | | 04'26" (+00'27") | 1000 / 9000 | | 10 | | 04'30" (+00'31") | 1000 / 10000 | | 11 | | 04'33" (+00'34") | 1000 / 11000 | | 12 | | 04'25" (+00'26") | 1000 / 12000 | | 13 | | 04'32" (+00'33") | 1000 / 13000 | | 14 | | 04'28" (+00'29") | 1000 / 14000 | | 15 | | 05'02" (+01'03") | 1000 / 15000 | | 16 | | 04'21" (+00'22") | 1000 / 16000 | | 17 | | 04'30" (+00'31") | 1000 / 17000 | | 18 | | 04'35" (+00'36") | 1000 / 18000 | | 19 | | 04'32" (+00'33") | 1000 / 19000 | | 20 | | 04'17" (+00'18") | 1000 / 20000 | | 21 | | 04'30" (+00'31") | 1000 / 21000 | | 22 | | 04'31" (+00'32") | 222 / 21222 | | 23 | | 03'59" | 117 / 21340 | | 24 | | 04'22" (+00'23") | 1000 / 22340 | | 25 | | 04'36" (+00'37") | 1000 / 23340 | | 26 | | 04'29" (+00'30") | 1000 / 24340 | | 27 | | 04'37" (+00'38") | 1000 / 25340 | | 28 | | 04'42" (+00'43") | 1000 / 26340 | | 29 | | 04'37" (+00'38") | 1000 / 27340 | | 30 | | 04'38" (+00'39") | 1000 / 28340 | | 31 | | 04'37" (+00'38") | 1000 / 29340 | | 32 | | 04'38" (+00'39") | 1000 / 30340 | | 33 | | 04'33" (+00'34") | 1000 / 31340 | | 34 | | 04'50" (+00'51") | 1000 / 32340 | | 35 | | 04'38" (+00'39") | 1000 / 33340 | | 36 | | 04'36" (+00'37") | 1000 / 34340 | | 37 | | 04'39" (+00'40") | 1000 / 35340 | | 38 | | 04'45" (+00'46") | 1000 / 36340 | | 39 | | 04'47" (+00'48") | 1000 / 37340 | | 40 | | 04'59" (+01'00") | 1000 / 38340 | | 41 | | 05'01" (+01'02") | 1000 / 39340 | | 42 | | 05'01" (+01'02") | 1000 / 40340 | | 43 | | 05'07" (+01'08") | 1000 / 41340 | | 44 | | 05'10" (+01'11") | 1000 / 42340 |
賽後評分: 主辦單位用心 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 249.45 km  鱷魚母子 三代白41-2 累積 : 1371.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'44" | 00:04'44" | | 2 | 04'42" | 00:09'26" | | 3 | 04'37" | 00:14'03" | | 4 | 04'35" | 00:18'38" | | 5 | 04'37" | 00:23'15" | | 6 | 04'40" | 00:27'55" | | 7 | 04'33" | 00:32'28" | | 8 | 04'33" | 00:37'01" | | 9 | 04'26" | 00:41'27" | | 10 | 04'31" | 00:45'58" | | 11 | 04'33" | 00:50'31" | | 12 | 04'26" | 00:54'57" | | 13 | 04'33" | 00:59'30" | | 14 | 04'28" | 01:03'58" | | 15 | 05'03" | 01:09'01" | | 16 | 04'21" | 01:13'22" | | 17 | 04'31" | 01:17'53" | | 18 | 04'35" | 01:22'28" | | 19 | 04'33" | 01:27'01" | | 20 | 04'18" | 01:31'19" | | 21 | 04'31" | 01:35'50" | | 22 | 04'18" | 01:40'08" | | 23 | 04'38" | 01:44'46" | | 24 | 04'31" | 01:49'17" | | 25 | 04'31" | 01:53'48" | | 26 | 04'51" | 01:58'39" | | 27 | 04'26" | 02:03'05" | | 28 | 04'48" | 02:07'53" | | 29 | 04'34" | 02:12'27" | | 30 | 04'38" | 02:17'05" | | 31 | 04'38" | 02:21'43" | | 32 | 04'53" | 02:26'36" | | 33 | 04'35" | 02:31'11" | | 34 | 04'31" | 02:35'42" | | 35 | 04'46" | 02:40'28" | | 36 | 04'41" | 02:45'09" | | 37 | 04'46" | 02:49'55" | | 38 | 04'58" | 02:54'53" | | 39 | 04'56" | 02:59'49" | | 40 | 05'02" | 03:04'51" | | 41 | 05'07" | 03:09'58" | | 42 | 05'10" | 03:15'08" | | 42.6 | 04'54" | 03:17'52" |
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