34.2 km | 10:37:06 | 18:38/km日期: 2021-02-01 05:52 - 總爬升: 1281 m - 平均心率: 137 - 卡路里: 4148 Cal - 平均步頻: 132 - 溫度: 12°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 17'47" / 12'51" / 11'55" / 11'30" / 18'39" / 12'57" / 11'19" / 15'17" / 15'00" / 20'52" / 09'03" / 11'23" / 21'32" / 52'50" / 11'29" / 12'03" / 48'07" / 57'24" / 14'38" / 15'43" / 84'58" / 10'13" / 33'06" / 13'56" / 06'13" / 11'00" / 05'30" / 12'15" / 15'28" / 15'14" / 07'04" / 07'27" / 05'34" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'15" (+06'26") | 4596 / 4596 |
| 2 | | 01:59'32" (+52'43") | 69 / 4665 |
| 3 | | 14'30" (+07'41") | 8724 / 13390 |
| 4 | | 03:38'23" (+31'34") | 193 / 13583 |
| 5 | | 12'45" (+05'56") | 2652 / 16235 |
| 6 | | 51'18" (+44'29") | 1379 / 17614 |
| 7 | | 07:44'25" (+37'36") | 53 / 17668 |
| 8 | | 14'13" (+07'24") | 1426 / 19095 |
| 9 | | 33'13" (+26'24") | 78 / 19173 |
| 10 | | 14'28" (+07'39") | 1134 / 20307 |
| 11 | | 06:20'00" (+13'11") | 194 / 20501 |
| 12 | | 13'16" (+06'27") | 8963 / 29465 |
| 13 | | 02:35'39" (+28'50") | 34 / 29500 |
| 14 | | 06'49" | 4687 / 34187 |
| 15 | | 08'31" (+01'42") | 6 / 34193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
72.76 km 
HOKA ONE ONE SPEEDGOAT 3（黑） 累積 :
511.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'47" | 00:17'47" |
| 2 | 12'51" | 00:30'38" |
| 3 | 11'55" | 00:42'33" |
| 4 | 11'30" | 00:54'03" |
| 5 | 18'39" | 01:12'42" |
| 6 | 12'57" | 01:25'39" |
| 7 | 11'19" | 01:36'58" |
| 8 | 15'17" | 01:52'15" |
| 9 | 15'00" | 02:07'15" |
| 10 | 20'52" | 02:28'07" |
| 11 | 09'03" | 02:37'10" |
| 12 | 11'23" | 02:48'33" |
| 13 | 21'32" | 03:10'05" |
| 14 | 52'50" | 04:02'55" |
| 15 | 11'29" | 04:14'24" |
| 16 | 12'03" | 04:26'27" |
| 17 | 48'07" | 05:14'34" |
| 18 | 57'24" | 06:11'58" |
| 19 | 14'38" | 06:26'36" |
| 20 | 15'43" | 06:42'19" |
| 21 | 84'58" | 08:07'17" |
| 22 | 10'13" | 08:17'30" |
| 23 | 33'06" | 08:50'36" |
| 24 | 13'56" | 09:04'32" |
| 25 | 06'13" | 09:10'45" |
| 26 | 11'00" | 09:21'45" |
| 27 | 05'30" | 09:27'15" |
| 28 | 12'15" | 09:39'30" |
| 29 | 15'28" | 09:54'58" |
| 30 | 15'14" | 10:10'12" |
| 31 | 07'04" | 10:17'16" |
| 32 | 07'27" | 10:24'43" |
| 33 | 05'34" | 10:30'17" |
| 34 | 05'57" | 10:36'14" |
| 34.2 | 04'54" | 10:37'11" |
3805.8 km | 
51.7 km
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