|  100.0 km | 14:08:09 | 08:28/km | 第71馬| 官方成績 | | 日期 | 2025-01-12 | | 成績 | 14:08:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'12" (+05'02") | 01:13'38" (+02'54") | | 00:37'26" (+06'16") | | 00:43'43" (+12'33") | 01:29'25" (+18'41") | | 00:45'42" (+14'32") | | 00:42'32" (+11'22") | 01:16'40" (+05'56") | | 00:34'08" (+02'58") | | 00:41'30" (+10'20") | 01:36'08" (+25'24") | | 00:54'38" (+23'28") | | 00:50'02" (+18'52") | 01:41'31" (+30'47") | | 00:51'29" (+20'19") | | 00:44'12" (+13'02") | 01:18'09" (+07'25") | | 00:33'57" (+02'47") | | 00:39'34" (+08'24") | 01:10'44" | | 00:31'10" | | 00:46'43" (+15'33") | 01:43'20" (+32'36") | | 00:56'37" (+25'27") | | 00:50'05" (+18'55") | 01:24'31" (+13'47") | | 00:34'26" (+03'16") | | 00:33'25" (+02'15") | 01:11'47" (+01'03") | | 00:38'22" (+07'12") | |
日期: 2025-01-12 05:00 - 總爬升: 2836 m - 平均心率: 161 - 卡路里: 6204 Cal - 平均步頻: 154 - 溫度: 12°C - 濕度: 79.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'14" (+02'47") | 1000 / 1000 | | 2 | | 07'20" (+01'53") | 1000 / 2000 | | 3 | | 07'13" (+01'46") | 1000 / 3000 | | 4 | | 06'51" (+01'24") | 1000 / 4000 | | 5 | | 06'32" (+01'05") | 1000 / 5000 |
| 6 | | 05'48" (+00'21") | 1000 / 6000 | | 7 | | 07'42" (+02'15") | 1000 / 7000 | | 8 | | 07'45" (+02'18") | 1000 / 8000 | | 9 | | 08'33" (+03'06") | 1000 / 9000 | | 10 | | 07'36" (+02'09") | 1000 / 10000 | | 11 | | 08'34" (+03'07") | 1000 / 11000 | | 12 | | 07'57" (+02'30") | 1000 / 12000 | | 13 | | 08'22" (+02'55") | 1000 / 13000 | | 14 | | 08'31" (+03'04") | 1000 / 14000 | | 15 | | 10'16" (+04'49") | 1000 / 15000 | | 16 | | 08'20" (+02'53") | 1000 / 16000 | | 17 | | 09'50" (+04'23") | 1000 / 17000 | | 18 | | 09'24" (+03'57") | 1000 / 18000 | | 19 | | 09'53" (+04'26") | 1000 / 19000 | | 20 | | 08'12" (+02'45") | 1000 / 20000 | | 21 | | 10'06" (+04'39") | 1000 / 21000 | | 22 | | 09'58" (+04'31") | 1000 / 22000 | | 23 | | 08'40" (+03'13") | 1000 / 23000 | | 24 | | 07'15" (+01'48") | 1000 / 24000 | | 25 | | 06'31" (+01'04") | 1000 / 25000 | | 26 | | 09'03" (+03'36") | 1000 / 26000 | | 27 | | 07'00" (+01'33") | 1000 / 27000 | | 28 | | 06'16" (+00'49") | 1000 / 28000 | | 29 | | 06'00" (+00'33") | 1000 / 29000 | | 30 | | 05'46" (+00'19") | 1000 / 30000 | | 31 | | 10'14" (+04'47") | 1000 / 31000 | | 32 | | 06'57" (+01'30") | 1000 / 32000 | | 33 | | 07'01" (+01'34") | 1000 / 33000 | | 34 | | 05'56" (+00'29") | 1000 / 34000 | | 35 | | 11'21" (+05'54") | 1000 / 35000 | | 36 | | 10'44" (+05'17") | 1000 / 36000 | | 37 | | 11'17" (+05'50") | 1000 / 37000 | | 38 | | 10'25" (+04'58") | 1000 / 38000 | | 39 | | 11'30" (+06'03") | 1000 / 39000 | | 40 | | 10'40" (+05'13") | 1000 / 40000 | | 41 | | 08'59" (+03'32") | 1000 / 41000 | | 42 | | 11'20" (+05'53") | 1000 / 42000 | | 43 | | 13'53" (+08'26") | 1000 / 43000 | | 44 | | 07'18" (+01'51") | 1000 / 44000 | | 45 | | 08'29" (+03'02") | 1000 / 45000 | | 46 | | 08'55" (+03'28") | 1000 / 46000 | | 47 | | 10'55" (+05'28") | 1000 / 47000 | | 48 | | 12'23" (+06'56") | 1000 / 48000 | | 49 | | 11'10" (+05'43") | 1000 / 49000 | | 50 | | 08'04" (+02'37") | 1000 / 50000 | | 51 | | 08'17" (+02'50") | 1000 / 51000 | | 52 | | 07'28" (+02'01") | 1000 / 52000 | | 53 | | 11'14" (+05'47") | 1000 / 53000 | | 54 | | 09'14" (+03'47") | 1000 / 54000 | | 55 | | 07'56" (+02'29") | 1000 / 55000 | | 56 | | 07'01" (+01'34") | 1000 / 56000 | | 57 | | 06'03" (+00'36") | 1000 / 57000 | | 58 | | 07'45" (+02'18") | 1000 / 58000 | | 59 | | 06'33" (+01'06") | 1000 / 59000 | | 60 | | 06'32" (+01'05") | 1000 / 60000 | | 61 | | 08'09" (+02'42") | 1000 / 61000 | | 62 | | 11'49" (+06'22") | 1000 / 62000 | | 63 | | 06'09" (+00'42") | 1000 / 63000 | | 64 | | 06'33" (+01'06") | 1000 / 64000 | | 65 | | 06'52" (+01'25") | 1000 / 65000 | | 66 | | 05'42" (+00'15") | 1000 / 66000 | | 67 | | 08'12" (+02'45") | 1000 / 67000 | | 68 | | 05'37" (+00'10") | 1000 / 68000 | | 69 | | 05'27" | 1000 / 69000 | | 70 | | 06'10" (+00'43") | 1000 / 70000 | | 71 | | 09'11" (+03'44") | 1000 / 71000 | | 72 | | 08'49" (+03'22") | 1000 / 72000 | | 73 | | 07'50" (+02'23") | 1000 / 73000 | | 74 | | 10'12" (+04'45") | 1000 / 74000 | | 75 | | 10'38" (+05'11") | 1000 / 75000 | | 76 | | 10'27" (+05'00") | 1000 / 76000 | | 77 | | 11'05" (+05'38") | 1000 / 77000 | | 78 | | 08'40" (+03'13") | 1000 / 78000 | | 79 | | 11'49" (+06'22") | 1000 / 79000 | | 80 | | 14'34" (+09'07") | 1000 / 80000 | | 81 | | 16'13" (+10'46") | 1000 / 81000 | | 82 | | 12'39" (+07'12") | 1000 / 82000 | | 83 | | 07'05" (+01'38") | 1000 / 83000 | | 84 | | 06'21" (+00'54") | 1000 / 84000 | | 85 | | 07'45" (+02'18") | 1000 / 85000 | | 86 | | 06'17" (+00'50") | 1000 / 86000 | | 87 | | 07'40" (+02'13") | 1000 / 87000 | | 88 | | 06'53" (+01'26") | 1000 / 88000 | | 89 | | 06'18" (+00'51") | 1000 / 89000 | | 90 | | 07'16" (+01'49") | 1000 / 90000 | | 91 | | 06'04" (+00'37") | 1000 / 91000 | | 92 | | 06'32" (+01'05") | 1000 / 92000 | | 93 | | 06'20" (+00'53") | 1000 / 93000 | | 94 | | 06'13" (+00'46") | 1000 / 94000 | | 95 | | 08'13" (+02'46") | 1000 / 95000 | | 96 | | 07'28" (+02'01") | 1000 / 96000 | | 97 | | 07'07" (+01'40") | 1000 / 97000 | | 98 | | 07'14" (+01'47") | 1000 / 98000 | | 99 | | 08'10" (+02'43") | 1000 / 99000 | | 100 | | 08'21" (+02'54") | 1000 / 100000 |
賽後評分: 志工熱情 沿途景色優美 補給豐盛 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
1月累積里程 : 178.80 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'14" | 00:08'14" | | 2 | 07'21" | 00:15'35" | | 3 | 07'14" | 00:22'49" | | 4 | 06'51" | 00:29'40" | | 5 | 06'32" | 00:36'12" | | 6 | 05'49" | 00:42'01" | | 7 | 07'42" | 00:49'43" | | 8 | 07'45" | 00:57'28" | | 9 | 08'34" | 01:06'02" | | 10 | 07'36" | 01:13'38" | | 11 | 08'34" | 01:22'12" | | 12 | 07'58" | 01:30'10" | | 13 | 08'22" | 01:38'32" | | 14 | 08'32" | 01:47'04" | | 15 | 10'17" | 01:57'21" | | 16 | 08'21" | 02:05'42" | | 17 | 09'50" | 02:15'32" | | 18 | 09'25" | 02:24'57" | | 19 | 09'53" | 02:34'50" | | 20 | 08'13" | 02:43'03" | | 21 | 10'06" | 02:53'09" | | 22 | 09'58" | 03:03'07" | | 23 | 08'41" | 03:11'48" | | 24 | 07'15" | 03:19'03" | | 25 | 06'32" | 03:25'35" | | 26 | 09'04" | 03:34'39" | | 27 | 07'01" | 03:41'40" | | 28 | 06'16" | 03:47'56" | | 29 | 06'01" | 03:53'57" | | 30 | 05'46" | 03:59'43" | | 31 | 10'14" | 04:09'57" | | 32 | 06'57" | 04:16'54" | | 33 | 07'01" | 04:23'55" | | 34 | 05'57" | 04:29'52" | | 35 | 11'21" | 04:41'13" | | 36 | 10'45" | 04:51'58" | | 37 | 11'17" | 05:03'15" | | 38 | 10'25" | 05:13'40" | | 39 | 11'30" | 05:25'10" | | 40 | 10'41" | 05:35'51" | | 41 | 09'00" | 05:44'51" | | 42 | 11'20" | 05:56'11" | | 43 | 13'54" | 06:10'05" | | 44 | 07'18" | 06:17'23" | | 45 | 08'30" | 06:25'53" | | 46 | 08'55" | 06:34'48" | | 47 | 10'56" | 06:45'44" | | 48 | 12'24" | 06:58'08" | | 49 | 11'10" | 07:09'18" | | 50 | 08'04" | 07:17'22" | | 51 | 08'18" | 07:25'40" | | 52 | 07'28" | 07:33'08" | | 53 | 11'15" | 07:44'23" | | 54 | 09'15" | 07:53'38" | | 55 | 07'56" | 08:01'34" | | 56 | 07'02" | 08:08'36" | | 57 | 06'03" | 08:14'39" | | 58 | 07'46" | 08:22'25" | | 59 | 06'34" | 08:28'59" | | 60 | 06'32" | 08:35'31" | | 61 | 08'09" | 08:43'40" | | 62 | 11'50" | 08:55'30" | | 63 | 06'09" | 09:01'39" | | 64 | 06'33" | 09:08'12" | | 65 | 06'53" | 09:15'05" | | 66 | 05'42" | 09:20'47" | | 67 | 08'13" | 09:29'00" | | 68 | 05'38" | 09:34'38" | | 69 | 05'27" | 09:40'05" | | 70 | 06'10" | 09:46'15" | | 71 | 09'11" | 09:55'26" | | 72 | 08'50" | 10:04'16" | | 73 | 07'50" | 10:12'06" | | 74 | 10'13" | 10:22'19" | | 75 | 10'39" | 10:32'58" | | 76 | 10'27" | 10:43'25" | | 77 | 11'05" | 10:54'30" | | 78 | 08'40" | 11:03'10" | | 79 | 11'50" | 11:15'00" | | 80 | 14'35" | 11:29'35" | | 81 | 16'14" | 11:45'49" | | 82 | 12'39" | 11:58'28" | | 83 | 07'06" | 12:05'34" | | 84 | 06'21" | 12:11'55" | | 85 | 07'45" | 12:19'40" | | 86 | 06'18" | 12:25'58" | | 87 | 07'40" | 12:33'38" | | 88 | 06'54" | 12:40'32" | | 89 | 06'18" | 12:46'50" | | 90 | 07'16" | 12:54'06" | | 91 | 06'05" | 13:00'11" | | 92 | 06'32" | 13:06'43" | | 93 | 06'21" | 13:13'04" | | 94 | 06'13" | 13:19'17" | | 95 | 08'14" | 13:27'31" | | 96 | 07'29" | 13:35'00" | | 97 | 07'07" | 13:42'07" | | 98 | 07'15" | 13:49'22" | | 99 | 08'10" | 13:57'32" | | 100 | 08'21" | 14:05'53" | | 100.3 | 08'28" | 14:08'10" |
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