25.5 km | 01:55:36 | 04:31/km日期: 2019-01-08 04:41 - 卡路里: 1561 Cal - 總步數: 21368 - 平均步頻: 184 - 平均步幅: 119 cm - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 05'19" / 05'21" / 04'47" / 04'42" / 04'30" / 04'31" / 04'25" / 04'25" / 04'27" / 04'23" / 04'29" / 04'36" / 04'27" / 04'24" / 04'16" / 04'18" / 04'22" / 04'27" / 04'20" / 04'18" / 04'18" / 04'10" / 04'04" / 04'36" / 04'30" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+01'14") | 1008 / 1008 | 177 / 106 |
| 2 | | 05'23" (+01'20") | 1004 / 2012 | 176 / 105 |
| 3 | | 04'45" (+00'42") | 1000 / 3013 | 183 / 114 |
| 4 | | 04'40" (+00'37") | 1007 / 4020 | 185 / 115 |
| 5 | | 04'30" (+00'27") | 1008 / 5028 | 185 / 119 |
| 6 | | 04'27" (+00'24") | 1004 / 6032 | 186 / 120 |
| 7 | | 04'24" (+00'21") | 1003 / 7036 | 187 / 121 |
| 8 | | 04'25" (+00'22") | 1007 / 8043 | 186 / 121 |
| 9 | | 04'26" (+00'23") | 1005 / 9049 | 186 / 120 |
| 10 | | 04'20" (+00'17") | 1008 / 10057 | 187 / 122 |
| 11 | | 04'25" (+00'22") | 1010 / 11067 | 185 / 121 |
| 12 | | 04'34" (+00'31") | 1010 / 12078 | 184 / 118 |
| 13 | | 04'25" (+00'22") | 1007 / 13085 | 184 / 122 |
| 14 | | 04'22" (+00'19") | 1001 / 14087 | 187 / 122 |
| 15 | | 04'16" (+00'13") | 1001 / 15088 | 186 / 125 |
| 16 | | 04'17" (+00'14") | 1011 / 16099 | 187 / 124 |
| 17 | | 04'17" (+00'14") | 1008 / 17107 | 185 / 125 |
| 18 | | 04'24" (+00'21") | 1001 / 18109 | 185 / 122 |
| 19 | | 04'21" (+00'18") | 1002 / 19111 | 187 / 122 |
| 20 | | 04'18" (+00'15") | 1011 / 20122 | 187 / 124 |
| 21 | | 04'14" (+00'11") | 1003 / 21125 | 186 / 126 |
| 22 | | 04'08" (+00'05") | 1005 / 22131 | 187 / 128 |
| 23 | | 04'03" | 1001 / 23133 | 187 / 131 |
| 24 | | 04'38" (+00'35") | 1002 / 24135 | 179 / 119 |
| 25 | | 04'30" (+00'27") | 1005 / 25141 | 181 / 122 |
| 26 | | 05'50" (+01'47") | 508 / 25650 | 183 / 93 |
1月累積里程 : 498.24 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'21" | 00:10'40" |
| 3 | 04'47" | 00:15'27" |
| 4 | 04'42" | 00:20'09" |
| 5 | 04'30" | 00:24'39" |
| 6 | 04'31" | 00:29'10" |
| 7 | 04'25" | 00:33'35" |
| 8 | 04'25" | 00:38'00" |
| 9 | 04'27" | 00:42'27" |
| 10 | 04'23" | 00:46'50" |
| 11 | 04'29" | 00:51'19" |
| 12 | 04'36" | 00:55'55" |
| 13 | 04'27" | 01:00'22" |
| 14 | 04'24" | 01:04'46" |
| 15 | 04'16" | 01:09'02" |
| 16 | 04'18" | 01:13'20" |
| 17 | 04'22" | 01:17'42" |
| 18 | 04'27" | 01:22'09" |
| 19 | 04'20" | 01:26'29" |
| 20 | 04'18" | 01:30'47" |
| 21 | 04'18" | 01:35'05" |
| 22 | 04'10" | 01:39'15" |
| 23 | 04'04" | 01:43'19" |
| 24 | 04'36" | 01:47'55" |
| 25 | 04'30" | 01:52'25" |
| 25.5 | 06'15" | 01:55'36" |
52082.3 km | 
349.9 km
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