42.2 km | 04:00:00 | 05:41/km日期: 2018-03-24 06:01 - 總爬升: 753 m - 地點: 新北市烏來 - 天氣: 熱得要屬 - 卡路里: 2727 Cal - 總步數: 42396 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 12°C - 濕度: 91% - PM2.5: 良好(25)
Pace: 08'59" / 05'11" / 05'05" / 04'52" / 05'22" / 04'35" / 05'23" / 04'59" / 05'02" / 04'49" / 04'33" / 06'59" / 04'56" / 04'31" / 04'35" / 05'48" / 04'29" / 05'04" / 04'25" / 04'13" / 04'39" / 09'38" / 04'28" / 04'59" / 06'45" / 05'37" / 05'41" / 04'37" / 05'08" / 06'23" / 05'29" / 05'33" / 07'00" / 07'02" / 07'15" / 05'00" / 05'20" / 05'50" / 06'21" / 07'27" / 05'12" / 04'35" / 04'46" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'56" (+04'45") | 1006 / 1006 | 171 / 65 |
| 2 | | 05'10" (+00'59") | 1002 / 2009 | 177 / 109 |
| 3 | | 05'05" (+00'54") | 1011 / 3020 | 180 / 108 |
| 4 | | 04'46" (+00'35") | 1003 / 4024 | 184 / 113 |
| 5 | | 05'22" (+01'11") | 1006 / 5031 | 176 / 105 |
| 6 | | 04'31" (+00'20") | 1000 / 6031 | 183 / 120 |
| 7 | | 05'23" (+01'12") | 1006 / 7038 | 189 / 97 |
| 8 | | 04'55" (+00'44") | 1002 / 8040 | 173 / 117 |
| 9 | | 05'03" (+00'52") | 1000 / 9041 | 180 / 109 |
| 10 | | 04'46" (+00'35") | 1000 / 10042 | 183 / 113 |
| 11 | | 04'36" (+00'25") | 1000 / 11042 | 182 / 118 |
| 12 | | 06'55" (+02'44") | 1007 / 12049 | 161 / 89 |
| 13 | | 04'53" (+00'42") | 1012 / 13062 | 177 / 115 |
| 14 | | 04'29" (+00'18") | 1008 / 14070 | 185 / 119 |
| 15 | | 04'33" (+00'22") | 1008 / 15078 | 184 / 118 |
| 16 | | 05'44" (+01'33") | 1010 / 16088 | 161 / 108 |
| 17 | | 04'24" (+00'13") | 1002 / 17091 | 185 / 122 |
| 18 | | 05'05" (+00'54") | 1001 / 18093 | 189 / 103 |
| 19 | | 04'24" (+00'13") | 1008 / 19102 | 185 / 122 |
| 20 | | 04'11" | 1007 / 20109 | 186 / 127 |
| 21 | | 04'36" (+00'25") | 1008 / 21117 | 183 / 118 |
| 22 | | 09'35" (+05'24") | 1004 / 22122 | 110 / 94 |
| 23 | | 04'25" (+00'14") | 1010 / 23133 | 185 / 121 |
| 24 | | 05'02" (+00'51") | 1006 / 24139 | 183 / 108 |
| 25 | | 06'39" (+02'28") | 1002 / 25141 | 167 / 89 |
| 26 | | 05'38" (+01'27") | 1005 / 26147 | 177 / 99 |
| 27 | | 05'35" (+01'24") | 1000 / 27148 | 183 / 97 |
| 28 | | 04'36" (+00'25") | 1008 / 28156 | 184 / 117 |
| 29 | | 05'07" (+00'56") | 1007 / 29164 | 174 / 111 |
| 30 | | 06'21" (+02'10") | 1002 / 30166 | 176 / 89 |
| 31 | | 05'28" (+01'17") | 1010 / 31176 | 178 / 102 |
| 32 | | 05'30" (+01'19") | 1007 / 32184 | 178 / 101 |
| 33 | | 06'57" (+02'46") | 1006 / 33191 | 203 / 70 |
| 34 | | 06'58" (+02'47") | 1010 / 34201 | 207 / 69 |
| 35 | | 07'10" (+02'59") | 1000 / 35201 | 134 / 103 |
| 36 | | 05'03" (+00'52") | 1001 / 36202 | 183 / 107 |
| 37 | | 05'17" (+01'06") | 1010 / 37213 | 182 / 103 |
| 38 | | 05'44" (+01'33") | 1012 / 38225 | 199 / 87 |
| 39 | | 09'12" (+05'01") | 1007 / 39233 | 131 / 82 |
| 40 | | 04'31" (+00'20") | 1002 / 40235 | 187 / 118 |
| 41 | | 05'07" (+00'56") | 1014 / 41250 | 191 / 102 |
| 42 | | 04'32" (+00'21") | 1010 / 42260 | 185 / 118 |
| 43 | | 04'43" (+00'32") | 1005 / 43265 | 184 / 114 |
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