7.2 km | 00:47:30 | 06:38/km日期: 2020-04-17 21:47 - 卡路里: 398 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 83%
Pace: 06'46" / 06'33" / 06'19" / 06'16" / 06'11" / 06'14" / 08'03" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'35") | 1000 / 1000 |
2 | | 06'32" (+00'22") | 1000 / 2000 |
3 | | 06'18" (+00'08") | 1000 / 3000 |
4 | | 06'16" (+00'06") | 1000 / 4000 |
5 | | 06'10" | 1000 / 5000 |
6 | | 06'14" (+00'04") | 1000 / 6000 |
7 | | 08'03" (+01'53") | 1000 / 7000 |
8 | | 07'16" (+01'06") | 157 / 7157 |
4月累積里程 : 186.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'33" | 00:13'19" |
3 | 06'19" | 00:19'38" |
4 | 06'16" | 00:25'54" |
5 | 06'11" | 00:32'05" |
6 | 06'14" | 00:38'19" |
7 | 08'03" | 00:46'22" |
7.2 | 07'17" | 00:47'31" |