14.2 km | 01:27:00 | 06:07/km日期: 2022-11-08 04:42 - 平均心率: 139 - 卡路里: 729 Cal - 溫度: 23°C - 濕度: 93%
Pace: 08'22" / 06'30" / 07'29" / 04'43" / 05'44" / 05'47" / 04'13" / 05'40" / 05'50" / 04'10" / 06'54" / 06'16" / 06'53" / 06'02" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+03'17") | 3006 / 3006 |
| 2 | | 04'34" (+00'24") | 1230 / 4236 |
| 3 | | 11'01" (+06'51") | 213 / 4449 |
| 4 | | 04'19" (+00'09") | 1208 / 5657 |
| 5 | | 10'15" (+06'05") | 241 / 5898 |
| 6 | | 04'14" (+00'04") | 1218 / 7116 |
| 7 | | 10'39" (+06'29") | 232 / 7348 |
| 8 | | 04'10" | 1209 / 8557 |
| 9 | | 11'40" (+07'30") | 220 / 8777 |
| 10 | | 04'10" | 1236 / 10013 |
| 11 | | 06'47" (+02'37") | 4197 / 14210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
424.04 km 
Mizuno wave duel2🍐wide 累積 :
834.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'30" | 00:14'52" |
| 3 | 07'29" | 00:22'21" |
| 4 | 04'43" | 00:27'04" |
| 5 | 05'44" | 00:32'48" |
| 6 | 05'47" | 00:38'35" |
| 7 | 04'13" | 00:42'48" |
| 8 | 05'40" | 00:48'28" |
| 9 | 05'50" | 00:54'18" |
| 10 | 04'10" | 00:58'28" |
| 11 | 06'54" | 01:05'22" |
| 12 | 06'16" | 01:11'38" |
| 13 | 06'53" | 01:18'31" |
| 14 | 06'02" | 01:24'33" |
| 14.2 | 11'16" | 01:26'55" |
24272.6 km | 
14626.7 km
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