10.2 km | 01:05:51 | 06:27/km日期: 2019-01-26 19:01 - 平均心率: 138 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 10'43" / 06'43" / 06'38" / 06'20" / 06'20" / 06'19" / 06'20" / 06'20" / 06'23" / 06'19" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'30") | 1000 / 1000 |
| 2 | | 06'42" (+00'24") | 1000 / 2000 |
| 3 | | 06'37" (+00'19") | 1000 / 3000 |
| 4 | | 06'19" (+00'01") | 1000 / 4000 |
| 5 | | 06'20" (+00'02") | 1000 / 5000 |
| 6 | | 06'19" (+00'01") | 1000 / 6000 |
| 7 | | 06'20" (+00'02") | 1000 / 7000 |
| 8 | | 06'19" (+00'01") | 1000 / 8000 |
| 9 | | 06'23" (+00'05") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'31" (+00'13") | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 130.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 06'43" | 00:17'26" |
| 3 | 06'38" | 00:24'04" |
| 4 | 06'20" | 00:30'24" |
| 5 | 06'20" | 00:36'44" |
| 6 | 06'19" | 00:43'03" |
| 7 | 06'20" | 00:49'23" |
| 8 | 06'20" | 00:55'43" |
| 9 | 06'23" | 01:02'06" |
| 10 | 06'19" | 01:08'25" |
| 10.2 | 06'31" | 01:09'47" |
16769.0 km | 
15155.3 km
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