15.5 km | 01:24:39 | 05:28/km日期: 2013-05-02 07:49 - 卡路里: 765 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'43" / 05'13" / 05'13" / 05'13" / 05'19" / 05'26" / 05'29" / 05'36" / 06'09" / 05'25" / 05'23" / 05'21" / 05'43" / 05'30" / 05'33" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'31") | 1007 / 1007 |
2 | | 05'13" (+00'02") | 1008 / 2016 |
3 | | 05'12" (+00'01") | 1004 / 3020 |
4 | | 05'11" | 1010 / 4031 |
5 | | 05'19" (+00'08") | 1002 / 5033 |
6 | | 05'28" (+00'17") | 1008 / 6042 |
7 | | 05'29" (+00'18") | 1009 / 7052 |
8 | | 05'32" (+00'21") | 1004 / 8056 |
9 | | 06'09" (+00'58") | 1004 / 9061 |
10 | | 05'25" (+00'14") | 1007 / 10069 |
11 | | 05'22" (+00'11") | 1013 / 11083 |
12 | | 05'20" (+00'09") | 1006 / 12089 |
13 | | 05'42" (+00'31") | 1003 / 13093 |
14 | | 05'28" (+00'17") | 1004 / 14097 |
15 | | 05'31" (+00'20") | 1013 / 15110 |
5月累積里程 : 350.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'13" | 00:10'56" |
3 | 05'13" | 00:16'09" |
4 | 05'13" | 00:21'22" |
5 | 05'19" | 00:26'41" |
6 | 05'26" | 00:32'07" |
7 | 05'29" | 00:37'36" |
8 | 05'36" | 00:43'12" |
9 | 06'09" | 00:49'21" |
10 | 05'25" | 00:54'46" |
11 | 05'23" | 01:00'09" |
12 | 05'21" | 01:05'30" |
13 | 05'43" | 01:11'13" |
14 | 05'30" | 01:16'43" |
15 | 05'33" | 01:22'16" |
15.5 | 05'11" | 01:24'39" |