10.0 km | 00:58:19 | 05:48/km日期: 2022-05-14 15:37 - 平均心率: 142 - 卡路里: 612 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'01" / 05'58" / 05'57" / 05'48" / 05'49" / 05'46" / 05'43" / 05'40" / 05'46" / 05'36" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'26") | 1000 / 1000 |
| 2 | | 05'58" (+00'23") | 1000 / 2000 |
| 3 | | 05'56" (+00'21") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'14") | 1000 / 5000 |
| 6 | | 05'46" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" (+00'05") | 1000 / 8000 |
| 9 | | 05'45" (+00'10") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'08" (+00'33") | 40 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 201.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 05'57" | 00:17'56" |
| 4 | 05'48" | 00:23'44" |
| 5 | 05'49" | 00:29'33" |
| 6 | 05'46" | 00:35'19" |
| 7 | 05'43" | 00:41'02" |
| 8 | 05'40" | 00:46'42" |
| 9 | 05'46" | 00:52'28" |
| 10 | 05'36" | 00:58'04" |
| 10.0 | 06'09" | 00:58'19" |
16562.4 km | 
15155.3 km
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