12.2 km | 01:25:15 | 06:58/km日期: 2024-01-11 16:46 - 平均心率: 128 - 卡路里: 480 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 62.2
Pace: 08'11" / 06'52" / 06'51" / 06'22" / 07'30" / 06'20" / 06'01" / 06'08" / 06'08" / 06'48" / 07'36" / 07'26" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'10") | 1000 / 1000 |
| 2 | | 06'51" (+00'50") | 1000 / 2000 |
| 3 | | 06'50" (+00'49") | 1000 / 3000 |
| 4 | | 06'22" (+00'21") | 1000 / 4000 |
| 5 | | 07'30" (+01'29") | 1000 / 5000 |
| 6 | | 06'20" (+00'19") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'07" (+00'06") | 1000 / 8000 |
| 9 | | 06'06" (+00'05") | 1000 / 9000 |
| 10 | | 06'49" (+00'48") | 1000 / 10000 |
| 11 | | 07'35" (+01'34") | 1000 / 11000 |
| 12 | | 07'26" (+01'25") | 1000 / 12000 |
| 13 | | 12'53" (+06'52") | 235 / 12235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 163.07 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'52" | 00:15'03" |
| 3 | 06'51" | 00:21'54" |
| 4 | 06'22" | 00:28'16" |
| 5 | 07'30" | 00:35'46" |
| 6 | 06'20" | 00:42'06" |
| 7 | 06'01" | 00:48'07" |
| 8 | 06'08" | 00:54'15" |
| 9 | 06'08" | 01:00'23" |
| 10 | 06'48" | 01:07'11" |
| 11 | 07'36" | 01:14'47" |
| 12 | 07'26" | 01:22'13" |
| 12.2 | 12'56" | 01:25'16" |
35003.6 km | 
0.0 km
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