|  全馬 | 04:49:19 | 06:51/km | 第57馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:49:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'45" (+01'04") | 01:03'07" (+03'32") | | 00:32'22" (+02'41") | | 00:29'54" (+00'13") | 00:59'35" | | 00:29'41" | | 00:30'09" (+00'28") | 01:04'42" (+05'07") | | 00:34'33" (+04'52") | | 00:35'45" (+06'04") | 01:38'00" (+38'25") | | 01:02'15" (+32'34") | |
日期: 2018-03-11 06:20 - 總爬升: 523 m - 平均心率: 145 - 卡路里: 2658 Cal - 平均步頻: 170 - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'46" (+00'53") | 1000 / 1000 | | 2 | | 05'18" (+00'25") | 1000 / 2000 | | 3 | | 05'23" (+00'30") | 1000 / 3000 | | 4 | | 06'00" (+01'07") | 1000 / 4000 | | 5 | | 08'15" (+03'22") | 1000 / 5000 |
| 6 | | 09'46" (+04'53") | 1000 / 6000 | | 7 | | 06'29" (+01'36") | 1000 / 7000 | | 8 | | 04'53" | 1000 / 8000 | | 9 | | 05'28" (+00'35") | 1000 / 9000 | | 10 | | 05'36" (+00'43") | 1000 / 10000 | | 11 | | 06'33" (+01'40") | 1000 / 11000 | | 12 | | 05'48" (+00'55") | 1000 / 12000 | | 13 | | 06'06" (+01'13") | 1000 / 13000 | | 14 | | 05'25" (+00'32") | 1000 / 14000 | | 15 | | 06'01" (+01'08") | 1000 / 15000 | | 16 | | 06'11" (+01'18") | 1000 / 16000 | | 17 | | 05'54" (+01'01") | 1000 / 17000 | | 18 | | 05'39" (+00'46") | 1000 / 18000 | | 19 | | 06'34" (+01'41") | 1000 / 19000 | | 20 | | 05'20" (+00'27") | 1000 / 20000 | | 21 | | 05'50" (+00'57") | 1000 / 21000 | | 22 | | 05'25" (+00'32") | 1000 / 22000 | | 23 | | 05'32" (+00'39") | 1000 / 23000 | | 24 | | 06'42" (+01'49") | 1000 / 24000 | | 25 | | 06'37" (+01'44") | 1000 / 25000 | | 26 | | 09'33" (+04'40") | 1000 / 26000 | | 27 | | 05'44" (+00'51") | 1000 / 27000 | | 28 | | 05'54" (+01'01") | 1000 / 28000 | | 29 | | 06'53" (+02'00") | 1000 / 29000 | | 30 | | 06'26" (+01'33") | 1000 / 30000 | | 31 | | 06'17" (+01'24") | 1000 / 31000 | | 32 | | 07'00" (+02'07") | 1000 / 32000 | | 33 | | 08'04" (+03'11") | 1000 / 33000 | | 34 | | 06'45" (+01'52") | 1000 / 34000 | | 35 | | 07'37" (+02'44") | 1000 / 35000 | | 36 | | 09'10" (+04'17") | 1000 / 36000 | | 37 | | 08'55" (+04'02") | 1000 / 37000 | | 38 | | 06'41" (+01'48") | 1000 / 38000 | | 39 | | 09'12" (+04'19") | 1000 / 39000 | | 40 | | 07'39" (+02'46") | 1000 / 40000 | | 41 | | 08'15" (+03'22") | 1000 / 41000 | | 42 | | 08'40" (+03'47") | 1000 / 42000 | | 43 | | 07'14" (+02'21") | 1000 / 43000 |
賽前宣言: 值得再回味的好馬!!! 賽後評分: 路線，補給都OK，讚! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
3月累積里程 : 325.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'18" | 00:11'05" | | 3 | 05'24" | 00:16'29" | | 4 | 06'01" | 00:22'30" | | 5 | 08'15" | 00:30'45" | | 6 | 09'47" | 00:40'32" | | 7 | 06'29" | 00:47'01" | | 8 | 04'54" | 00:51'55" | | 9 | 05'28" | 00:57'23" | | 10 | 05'44" | 01:03'07" | | 11 | 06'31" | 01:09'38" | | 12 | 05'49" | 01:15'27" | | 13 | 06'06" | 01:21'33" | | 14 | 05'26" | 01:26'59" | | 15 | 06'02" | 01:33'01" | | 16 | 06'11" | 01:39'12" | | 17 | 05'55" | 01:45'07" | | 18 | 05'40" | 01:50'47" | | 19 | 06'34" | 01:57'21" | | 20 | 05'21" | 02:02'42" | | 21 | 05'50" | 02:08'32" | | 22 | 05'26" | 02:13'58" | | 23 | 05'33" | 02:19'31" | | 24 | 06'43" | 02:26'14" | | 25 | 06'37" | 02:32'51" | | 26 | 09'33" | 02:42'24" | | 27 | 05'45" | 02:48'09" | | 28 | 05'55" | 02:54'04" | | 29 | 06'54" | 03:00'58" | | 30 | 06'26" | 03:07'24" | | 31 | 06'17" | 03:13'41" | | 32 | 07'01" | 03:20'42" | | 33 | 08'04" | 03:28'46" | | 34 | 06'46" | 03:35'32" | | 35 | 07'37" | 03:43'09" | | 36 | 09'11" | 03:52'20" | | 37 | 08'55" | 04:01'15" | | 38 | 06'42" | 04:07'57" | | 39 | 10'52" | 04:18'49" | | 40 | 26'35" | 04:45'24" | | 41 | 00'30" | 04:45'54" | | 42 | 00'09" | 04:46'03" | | 43 | 02'57" | 04:49'00" | | 43.2 | 22'00" | 04:53'10" |
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