|  全馬 | 04:54:39 | 06:58/km | 第43馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 04:54:39 | | 總名次 | 341 / 905 | | 分組名次 | 103 / 236 | | 平均速度 | 06:58/km |
David Huang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'27" | 00:58'35" | | 00:30'08" (+01'41") | | 00:28'51" (+00'24") | 01:01'22" (+02'47") | | 00:32'31" (+04'04") | | 00:37'27" (+09'00") | 01:10'59" (+12'24") | | 00:33'32" (+05'05") | | 00:38'24" (+09'57") | 01:20'45" (+22'10") | | 00:42'21" (+13'54") | |
日期: 2016-11-20 06:32 - 總爬升: 666 m - 平均心率: 136 - 卡路里: 3197 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'42" (+00'18") | 1000 / 1000 | | 2 | | 05'24" | 1000 / 2000 | | 3 | | 06'05" (+00'41") | 1000 / 3000 | | 4 | | 05'42" (+00'18") | 1000 / 4000 | | 5 | | 05'31" (+00'07") | 1000 / 5000 |
| 6 | | 05'57" (+00'33") | 1000 / 6000 | | 7 | | 05'46" (+00'22") | 1000 / 7000 | | 8 | | 05'41" (+00'17") | 1000 / 8000 | | 9 | | 05'49" (+00'25") | 1000 / 9000 | | 10 | | 06'41" (+01'17") | 1000 / 10000 | | 11 | | 05'46" (+00'22") | 1000 / 11000 | | 12 | | 05'43" (+00'19") | 1000 / 12000 | | 13 | | 05'42" (+00'18") | 1000 / 13000 | | 14 | | 05'57" (+00'33") | 1000 / 14000 | | 15 | | 05'52" (+00'28") | 1000 / 15000 | | 16 | | 06'29" (+01'05") | 1000 / 16000 | | 17 | | 05'42" (+00'18") | 1000 / 17000 | | 18 | | 08'10" (+02'46") | 1000 / 18000 | | 19 | | 05'59" (+00'35") | 1000 / 19000 | | 20 | | 06'08" (+00'44") | 1000 / 20000 | | 21 | | 07'44" (+02'20") | 1000 / 21000 | | 22 | | 06'12" (+00'48") | 1000 / 22000 | | 23 | | 07'26" (+02'02") | 1000 / 23000 | | 24 | | 07'12" (+01'48") | 1000 / 24000 | | 25 | | 08'52" (+03'28") | 1000 / 25000 | | 26 | | 06'26" (+01'02") | 1000 / 26000 | | 27 | | 07'12" (+01'48") | 1000 / 27000 | | 28 | | 06'54" (+01'30") | 1000 / 28000 | | 29 | | 05'55" (+00'31") | 1000 / 29000 | | 30 | | 07'02" (+01'38") | 1000 / 30000 | | 31 | | 06'16" (+00'52") | 1000 / 31000 | | 32 | | 06'36" (+01'12") | 1000 / 32000 | | 33 | | 07'42" (+02'18") | 1000 / 33000 | | 34 | | 09'44" (+04'20") | 1000 / 34000 | | 35 | | 08'04" (+02'40") | 1000 / 35000 | | 36 | | 10'57" (+05'33") | 1000 / 36000 | | 37 | | 06'41" (+01'17") | 1000 / 37000 | | 38 | | 07'30" (+02'06") | 1000 / 38000 | | 39 | | 08'28" (+03'04") | 1000 / 39000 | | 40 | | 08'42" (+03'18") | 1000 / 40000 | | 41 | | 09'10" (+03'46") | 1000 / 41000 | | 42 | | 07'55" (+02'31") | 1000 / 42000 | | 43 | | 07'18" (+01'54") | 834 / 42834 |
賽前宣言: 故鄉馬! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
11月累積里程 : 444.04 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'25" | 00:11'08" | | 3 | 06'05" | 00:17'13" | | 4 | 05'43" | 00:22'56" | | 5 | 05'31" | 00:28'27" | | 6 | 05'58" | 00:34'25" | | 7 | 05'46" | 00:40'11" | | 8 | 05'42" | 00:45'53" | | 9 | 05'49" | 00:51'42" | | 10 | 06'53" | 00:58'35" | | 11 | 05'35" | 01:04'10" | | 12 | 05'44" | 01:09'54" | | 13 | 05'42" | 01:15'36" | | 14 | 05'57" | 01:21'33" | | 15 | 05'53" | 01:27'26" | | 16 | 06'30" | 01:33'56" | | 17 | 05'42" | 01:39'38" | | 18 | 08'11" | 01:47'49" | | 19 | 06'00" | 01:53'49" | | 20 | 06'08" | 01:59'57" | | 21 | 07'44" | 02:07'41" | | 22 | 06'13" | 02:13'54" | | 23 | 07'26" | 02:21'20" | | 24 | 07'12" | 02:28'32" | | 25 | 08'52" | 02:37'24" | | 26 | 06'27" | 02:43'51" | | 27 | 07'13" | 02:51'04" | | 28 | 06'54" | 02:57'58" | | 29 | 05'56" | 03:03'54" | | 30 | 07'02" | 03:10'56" | | 31 | 06'17" | 03:17'13" | | 32 | 06'36" | 03:23'49" | | 33 | 07'43" | 03:31'32" | | 34 | 09'44" | 03:41'16" | | 35 | 08'04" | 03:49'20" | | 36 | 10'58" | 04:00'18" | | 37 | 06'40" | 04:06'58" | | 38 | 07'31" | 04:14'29" | | 39 | 08'29" | 04:22'58" | | 40 | 08'43" | 04:31'41" | | 41 | 09'10" | 04:40'51" | | 42 | 07'55" | 04:48'46" | | 42.8 | 07'18" | 04:54'52" |
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