| 2500 m | 01:00:26 | 02:25/100m日期: 2017-03-24 13:25 - 卡路里: 500 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'28" (+01'00") | 21 | 58 | 2 | | 01'56" (+00'28") | 22 | 51 | 3 | | 02'00" (+00'32") | 22 | 52 | 4 | | 08'12" (+06'44") | 24 | 147 | 5 | | 02'36" (+01'08") | 21 | 60 |
6 | | 02'28" (+01'00") | 23 | 60 | 7 | | 01'56" (+00'28") | 23 | 52 | 8 | | 07'28" (+06'00") | 22 | 134 | 9 | | 01'56" (+00'28") | 21 | 50 | 10 | | 05'16" (+03'48") | 22 | 101 | 11 | | 01'56" (+00'28") | 21 | 50 | 12 | | 07'12" (+05'44") | 21 | 129 | 13 | | 01'48" (+00'20") | 20 | 47 | 14 | | 07'36" (+06'08") | 21 | 135 | 15 | | 01'52" (+00'24") | 22 | 50 | 16 | | 13'08" (+11'40") | 21 | 218 | 17 | | 01'40" (+00'12") | 21 | 46 | 18 | | 06'04" (+04'36") | 21 | 112 | 19 | | 01'40" (+00'12") | 21 | 46 | 20 | | 05'48" (+04'20") | 21 | 108 | 21 | | 01'40" (+00'12") | 21 | 46 | 22 | | 05'44" (+04'16") | 21 | 107 | 23 | | 01'32" (+00'04") | 19 | 42 | 24 | | 08'04" (+06'36") | 21 | 142 | 25 | | 01'32" (+00'04") | 21 | 44 | 26 | | 08'28" (+07'00") | 23 | 150 | 27 | | 01'36" (+00'08") | 22 | 46 | 28 | | 05'44" (+04'16") | 21 | 107 | 29 | | 01'44" (+00'16") | 22 | 48 | 30 | | 05'56" (+04'28") | 22 | 111 | 31 | | 02'24" (+00'56") | 21 | 57 | 32 | | 02'24" (+00'56") | 21 | 57 | 33 | | 02'00" (+00'32") | 19 | 49 | 34 | | 10'32" (+09'04") | 21 | 179 | 35 | | 02'32" (+01'04") | 21 | 59 | 36 | | 02'32" (+01'04") | 20 | 58 | 37 | | 01'48" (+00'20") | 19 | 46 | 38 | | 10'08" (+08'40") | 20 | 172 | 39 | | 01'28" | 21 | 43 | 40 | | 06'24" (+04'56") | 19 | 115 | 41 | | 01'44" (+00'16") | 21 | 47 | 42 | | 10'28" (+09'00") | 19 | 176 | 43 | | 02'40" (+01'12") | 21 | 61 | 44 | | 02'32" (+01'04") | 19 | 57 | 45 | | 02'00" (+00'32") | 18 | 48 | 46 | | 06'00" (+04'32") | 19 | 109 | 47 | | 01'56" (+00'28") | 21 | 50 | 48 | | 04'36" (+03'08") | 18 | 87 | 49 | | 01'48" (+00'20") | 20 | 47 | 50 | | 05'48" (+04'20") | 20 | 107 | 51 | | 01'48" (+00'20") | 20 | 47 | 52 | | 05'20" (+03'52") | 19 | 99 | 53 | | 04'28" (+03'00") | 21 | 88 | 54 | | 06'04" (+04'36") | 20 | 111 | 55 | | 01'52" (+00'24") | 21 | 49 | 56 | | 06'44" (+05'16") | 20 | 121 | 57 | | 01'40" (+00'12") | 21 | 46 | 58 | | 05'52" (+04'24") | 22 | 110 | 59 | | 01'44" (+00'16") | 21 | 47 | 60 | | 12'48" (+11'20") | 20 | 212 | 61 | | 01'44" (+00'16") | 21 | 47 | 62 | | 07'20" (+05'52") | 20 | 130 | 63 | | 01'40" (+00'12") | 22 | 47 | 64 | | 10'32" (+09'04") | 21 | 179 | 65 | | 02'24" (+00'56") | 21 | 57 | 66 | | 02'28" (+01'00") | 20 | 57 | 67 | | 01'56" (+00'28") | 20 | 49 | 68 | | 12'36" (+11'08") | 20 | 209 | 69 | | 02'44" (+01'16") | 19 | 60 | 70 | | 02'32" (+01'04") | 19 | 57 | 71 | | 01'52" (+00'24") | 19 | 47 | 72 | | 07'48" (+06'20") | 21 | 138 | 73 | | 01'52" (+00'24") | 21 | 49 | 74 | | 05'12" (+03'44") | 19 | 97 | 75 | | 01'44" (+00'16") | 21 | 47 | 76 | | 06'52" (+05'24") | 20 | 123 | 77 | | 01'44" (+00'16") | 21 | 47 | 78 | | 05'40" (+04'12") | 20 | 105 | 79 | | 01'56" (+00'28") | 21 | 50 | 80 | | 12'16" (+10'48") | 22 | 206 | 81 | | 04'00" (+02'32") | 18 | 78 | 82 | | 05'00" (+03'32") | 23 | 98 | 83 | | 01'56" (+00'28") | 19 | 48 | 84 | | 06'44" (+05'16") | 22 | 123 | 85 | | 01'44" (+00'16") | 21 | 47 | 86 | | 05'12" (+03'44") | 22 | 100 | 87 | | 01'56" (+00'28") | 20 | 49 | 88 | | 06'52" (+05'24") | 22 | 125 | 89 | | 02'44" (+01'16") | 19 | 60 | 90 | | 02'36" (+01'08") | 19 | 58 | 91 | | 01'56" (+00'28") | 18 | 47 | 92 | | 09'20" (+07'52") | 20 | 160 | 93 | | 02'40" (+01'12") | 21 | 61 | 94 | | 02'40" (+01'12") | 21 | 61 | 95 | | 01'48" (+00'20") | 19 | 46 | 96 | | 06'20" (+04'52") | 20 | 115 | 97 | | 02'00" (+00'32") | 20 | 50 | 98 | | 06'20" (+04'52") | 20 | 115 | 99 | | 01'36" (+00'08") | 19 | 43 | 100 | | 01'36" (+00'08") | 21 | 45 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 25.50 km |
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