17.2 km | 02:03:52 | 07:12/km日期: 2017-07-08 16:30 - 平均心率: 154 - 卡路里: 928 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'08" / 05'02" / 05'22" / 05'23" / 06'51" / 07'09" / 07'30" / 07'42" / 06'04" / 06'07" / 08'58" / 06'44" / 09'03" / 06'39" / 08'05" / 09'16" / 08'03" / 26'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'05") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'21" (+00'19") | 1000 / 3000 |
| 4 | | 05'23" (+00'21") | 1000 / 4000 |
| 5 | | 06'50" (+01'48") | 1000 / 5000 |
| 6 | | 07'09" (+02'07") | 1000 / 6000 |
| 7 | | 07'30" (+02'28") | 1000 / 7000 |
| 8 | | 07'41" (+02'39") | 1000 / 8000 |
| 9 | | 06'04" (+01'02") | 1000 / 9000 |
| 10 | | 06'06" (+01'04") | 1000 / 10000 |
| 11 | | 08'57" (+03'55") | 1000 / 11000 |
| 12 | | 06'44" (+01'42") | 1000 / 12000 |
| 13 | | 09'02" (+04'00") | 1000 / 13000 |
| 14 | | 06'39" (+01'37") | 1000 / 14000 |
| 15 | | 08'04" (+03'02") | 1000 / 15000 |
| 16 | | 09'16" (+04'14") | 1000 / 16000 |
| 17 | | 08'02" (+03'00") | 1000 / 17000 |
| 18 | | 26'06" (+21'04") | 183 / 17183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 236.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'02" | 00:10'10" |
| 3 | 05'22" | 00:15'32" |
| 4 | 05'23" | 00:20'55" |
| 5 | 06'51" | 00:27'46" |
| 6 | 07'09" | 00:34'55" |
| 7 | 07'30" | 00:42'25" |
| 8 | 07'42" | 00:50'07" |
| 9 | 06'04" | 00:56'11" |
| 10 | 06'07" | 01:02'18" |
| 11 | 08'58" | 01:11'16" |
| 12 | 06'44" | 01:18'00" |
| 13 | 09'03" | 01:27'03" |
| 14 | 06'39" | 01:33'42" |
| 15 | 08'05" | 01:41'47" |
| 16 | 09'16" | 01:51'03" |
| 17 | 08'03" | 01:59'06" |
| 17.2 | 26'06" | 02:03'53" |
34087.2 km | 
51807.1 km
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