12.3 km | 01:10:34 | 05:44/km日期: 2018-02-16 14:24 - 平均心率: 147 - 卡路里: 739 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'10" / 07'10" / 05'59" / 05'42" / 08'01" / 06'49" / 06'46" / 06'26" / 07'50" / 08'25" / 07'49" / 10'19" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'00") | 1000 / 1000 |
| 2 | | 05'59" (+00'54") | 1000 / 2000 |
| 3 | | 05'59" (+00'54") | 1000 / 3000 |
| 4 | | 05'41" (+00'36") | 1000 / 4000 |
| 5 | | 05'56" (+00'51") | 1000 / 5000 |
| 6 | | 05'46" (+00'41") | 1000 / 6000 |
| 7 | | 05'45" (+00'40") | 1000 / 7000 |
| 8 | | 05'41" (+00'36") | 1000 / 8000 |
| 9 | | 05'32" (+00'27") | 1000 / 9000 |
| 10 | | 05'42" (+00'37") | 1000 / 10000 |
| 11 | | 05'46" (+00'41") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'06" (+00'01") | 299 / 12299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 228.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 07'10" | 00:13'20" |
| 3 | 05'59" | 00:19'19" |
| 4 | 05'42" | 00:25'01" |
| 5 | 08'01" | 00:33'02" |
| 6 | 06'49" | 00:39'51" |
| 7 | 06'46" | 00:46'37" |
| 8 | 06'26" | 00:53'03" |
| 9 | 07'50" | 01:00'53" |
| 10 | 08'25" | 01:09'18" |
| 11 | 07'49" | 01:17'07" |
| 12 | 10'19" | 01:27'26" |
| 12.3 | 05'10" | 01:28'59" |
16997.8 km | 
15165.5 km
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