15.2 km | 01:33:55 | 06:10/km日期: 2019-01-15 15:05 - 平均心率: 145 - 卡路里: 923 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 72% - PM2.5: 不佳(54)
Pace: 06'28" / 06'18" / 06'09" / 06'11" / 06'11" / 06'19" / 06'18" / 06'15" / 06'04" / 06'11" / 06'13" / 10'48" / 05'55" / 06'42" / 06'05" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'32") | 1000 / 1000 |
| 2 | | 06'17" (+00'22") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 06'10" (+00'15") | 1000 / 5000 |
| 6 | | 06'19" (+00'24") | 1000 / 6000 |
| 7 | | 06'17" (+00'22") | 1000 / 7000 |
| 8 | | 06'14" (+00'19") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 06'10" (+00'15") | 1000 / 10000 |
| 11 | | 06'13" (+00'18") | 1000 / 11000 |
| 12 | | 06'05" (+00'10") | 1000 / 12000 |
| 13 | | 05'55" | 1000 / 13000 |
| 14 | | 06'04" (+00'09") | 1000 / 14000 |
| 15 | | 06'04" (+00'09") | 1000 / 15000 |
| 16 | | 05'49" | 198 / 15198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 130.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 06'09" | 00:18'55" |
| 4 | 06'11" | 00:25'06" |
| 5 | 06'11" | 00:31'17" |
| 6 | 06'19" | 00:37'36" |
| 7 | 06'18" | 00:43'54" |
| 8 | 06'15" | 00:50'09" |
| 9 | 06'04" | 00:56'13" |
| 10 | 06'11" | 01:02'24" |
| 11 | 06'13" | 01:08'37" |
| 12 | 10'48" | 01:19'25" |
| 13 | 05'55" | 01:25'20" |
| 14 | 06'42" | 01:32'02" |
| 15 | 06'05" | 01:38'07" |
| 15.2 | 05'46" | 01:39'16" |
16752.0 km | 
15155.3 km
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