| 全馬 | 04:41:34 | 06:40/km | 第9馬官方成績 | 日期 | 2016-03-20 | 成績 | 04:41:34 | 總名次 | 459 / 1786 | 分組名次 | 110 / 434 | 平均速度 | 06:40/km |
愛猫晴 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'22" (+01'22") | 00:57'22" | | 00:28'00" | | 00:29'57" (+01'57") | 00:59'47" (+02'25") | | 00:29'50" (+01'50") | | 00:34'32" (+06'32") | 01:06'47" (+09'25") | | 00:32'15" (+04'15") | | 00:41'38" (+13'38") | 01:21'27" (+24'05") | | 00:39'49" (+11'49") | |
日期: 2016-03-20 06:06 - 總爬升: 298 m - 卡路里: 2089 Cal - 溫度: 23°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'30" (+00'19") | 1001 / 1001 | 2 | | 06'26" (+01'15") | 998 / 2000 | 3 | | 05'56" (+00'45") | 1010 / 3010 | 4 | | 05'40" (+00'29") | 996 / 4006 | 5 | | 05'43" (+00'32") | 1006 / 5013 |
6 | | 05'11" | 999 / 6013 | 7 | | 05'44" (+00'33") | 1015 / 7028 | 8 | | 05'46" (+00'35") | 997 / 8026 | 9 | | 05'36" (+00'25") | 1012 / 9038 | 10 | | 05'44" (+00'33") | 999 / 10037 | 11 | | 05'44" (+00'33") | 998 / 11036 | 12 | | 05'40" (+00'29") | 1015 / 12052 | 13 | | 05'53" (+00'42") | 1000 / 13052 | 14 | | 05'58" (+00'47") | 1010 / 14062 | 15 | | 06'33" (+01'22") | 992 / 15054 | 16 | | 05'45" (+00'34") | 1012 / 16067 | 17 | | 06'50" (+01'39") | 1004 / 17072 | 18 | | 05'56" (+00'45") | 994 / 18066 | 19 | | 05'23" (+00'12") | 1003 / 19070 | 20 | | 06'00" (+00'49") | 1012 / 20083 | 21 | | 05'56" (+00'45") | 1000 / 21083 | 22 | | 08'00" (+02'49") | 1011 / 22095 | 23 | | 07'27" (+02'16") | 1003 / 23098 | 24 | | 05'45" (+00'34") | 995 / 24093 | 25 | | 07'16" (+02'05") | 1002 / 25096 | 26 | | 06'07" (+00'56") | 1002 / 26098 | 27 | | 06'01" (+00'50") | 1006 / 27105 | 28 | | 06'36" (+01'25") | 1004 / 28109 | 29 | | 06'50" (+01'39") | 1002 / 29112 | 30 | | 06'46" (+01'35") | 1007 / 30120 | 31 | | 11'00" (+05'49") | 1008 / 31128 | 32 | | 06'45" (+01'34") | 1003 / 32132 | 33 | | 07'04" (+01'53") | 999 / 33131 | 34 | | 08'08" (+02'57") | 1006 / 34138 | 35 | | 09'05" (+03'54") | 1004 / 35142 | 36 | | 07'17" (+02'06") | 1012 / 36155 | 37 | | 07'30" (+02'19") | 991 / 37147 | 38 | | 09'18" (+04'07") | 1007 / 38154 | 39 | | 07'45" (+02'34") | 1002 / 39157 | 40 | | 07'18" (+02'07") | 1006 / 40164 | 41 | | 07'09" (+01'58") | 1001 / 41166 | 42 | | 07'31" (+02'20") | 1002 / 42168 | 43 | | 02'40" | 136 / 42305 |
新竹愛猫晴 新竹愛猫晴 感謝主辦,協辦單位和志工,讓我順利完賽。(立正,敬禮) 賽前宣言: 看完南橫超馬各跑者的分享後,大大激勵人心;
就像之前參訪官校後,雄雄燃起從軍的想法! 賽後評分: 感謝主辦,協辦單位和志工,讓我順利完賽。(立正,敬禮) 給 5 星 3月累積里程 : 198.56 km MIZUNO WAVE SPACER DYNA 2 累積 : 792.0 kmAndroid - samsung SM-A800YZ 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'31" | 00:05'31" | 2 | 06'26" | 00:11'57" | 3 | 06'00" | 00:17'57" | 4 | 05'39" | 00:23'36" | 5 | 05'46" | 00:29'22" | 6 | 05'11" | 00:34'33" | 7 | 05'44" | 00:40'17" | 8 | 05'46" | 00:46'03" | 9 | 05'37" | 00:51'40" | 10 | 05'42" | 00:57'22" | 11 | 05'46" | 01:03'08" | 12 | 05'40" | 01:08'48" | 13 | 05'52" | 01:14'40" | 14 | 05'58" | 01:20'38" | 15 | 06'41" | 01:27'19" | 16 | 05'39" | 01:32'58" | 17 | 06'53" | 01:39'51" | 18 | 05'56" | 01:45'47" | 19 | 05'24" | 01:51'11" | 20 | 05'58" | 01:57'09" | 21 | 05'58" | 02:03'07" | 22 | 08'03" | 02:11'10" | 23 | 07'29" | 02:18'39" | 24 | 05'49" | 02:24'28" | 25 | 07'13" | 02:31'41" | 26 | 06'09" | 02:37'50" | 27 | 05'58" | 02:43'48" | 28 | 06'32" | 02:50'20" | 29 | 06'50" | 02:57'10" | 30 | 06'46" | 03:03'56" | 31 | 11'10" | 03:15'06" | 32 | 06'37" | 03:21'43" | 33 | 07'03" | 03:28'46" | 34 | 08'10" | 03:36'56" | 35 | 08'38" | 03:45'34" | 36 | 07'44" | 03:53'18" | 37 | 07'29" | 04:00'47" | 38 | 09'24" | 04:10'11" | 39 | 07'30" | 04:17'41" | 40 | 07'42" | 04:25'23" | 41 | 07'06" | 04:32'29" | 42 | 07'29" | 04:39'58" | 42.3 | 04'51" | 04:41'27" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|