12.3 km | 04:13:16 | 20:30/km日期: 2024-06-14 09:06 - 總爬升: 453 m - 卡路里: 789 Cal - 平均步頻: 30 - 溫度: 29°C - 濕度: 79
Pace: 22'42" / 27'44" / 23'02" / 36'15" / 30'15" / 19'39" / 12'13" / 13'08" / 19'21" / 14'24" / 14'39" / 13'55" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'40" (+10'31") | 993 / 993 |
2 | | 27'17" (+15'08") | 1003 / 1997 |
3 | | 23'03" (+10'54") | 1001 / 2998 |
4 | | 36'25" (+24'16") | 1007 / 4006 |
5 | | 30'25" (+18'16") | 994 / 5000 |
6 | | 19'28" (+07'19") | 1008 / 6009 |
7 | | 12'09" | 1005 / 7014 |
8 | | 13'18" (+01'09") | 1006 / 8020 |
9 | | 19'22" (+07'13") | 997 / 9018 |
10 | | 14'21" (+02'12") | 999 / 10017 |
11 | | 14'36" (+02'27") | 1005 / 11023 |
12 | | 13'47" (+01'38") | 1006 / 12029 |
13 | | 13'33" (+01'24") | 341 / 12370 |
6月累積里程 :
69.60 km Columbia ym8135 累積 :
102.1 kmAndroid - Google Pixel 6 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'42" | 00:22'42" |
2 | 27'44" | 00:50'26" |
3 | 23'02" | 01:13'28" |
4 | 36'15" | 01:49'43" |
5 | 30'15" | 02:19'58" |
6 | 19'39" | 02:39'37" |
7 | 12'13" | 02:51'50" |
8 | 13'08" | 03:04'58" |
9 | 19'21" | 03:24'19" |
10 | 14'24" | 03:38'43" |
11 | 14'39" | 03:53'22" |
12 | 13'55" | 04:07'17" |
12.4 | 12'56" | 04:12'05" |