32.5 km | 04:55:10 | 09:04/km日期: 2024-12-28 07:28 - 總爬升: 503 m - 卡路里: 2077 Cal - 平均步頻: 136 - 溫度: 14°C - 濕度: 67.1
Pace: 12'36" / 08'44" / 07'36" / 09'16" / 09'21" / 08'30" / 09'27" / 15'07" / 07'07" / 07'21" / 14'43" / 08'23" / 08'03" / 12'59" / 16'14" / 06'52" / 06'29" / 06'35" / 06'35" / 06'51" / 06'33" / 13'56" / 06'47" / 06'42" / 09'11" / 11'40" / 06'52" / 08'20" / 09'08" / 06'24" / 12'16" / 16'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'41" (+06'12") | 103 / 103 |
2 | | 12'20" (+05'51") | 999 / 1103 |
3 | | 08'22" (+01'53") | 1000 / 2103 |
4 | | 07'58" (+01'29") | 1007 / 3111 |
5 | | 09'03" (+02'34") | 1004 / 4116 |
6 | | 09'19" (+02'50") | 1002 / 5118 |
7 | | 08'28" (+01'59") | 1003 / 6121 |
8 | | 09'17" (+02'48") | 997 / 7119 |
9 | | 15'09" (+08'40") | 1003 / 8122 |
10 | | 07'10" (+00'41") | 1010 / 9133 |
11 | | 07'25" (+00'56") | 1001 / 10134 |
12 | | 14'38" (+08'09") | 999 / 11134 |
13 | | 08'14" (+01'45") | 997 / 12131 |
14 | | 08'04" (+01'35") | 998 / 13130 |
15 | | 21'45" (+15'16") | 1015 / 14145 |
16 | | 07'12" (+00'43") | 991 / 15137 |
17 | | 06'50" (+00'21") | 1011 / 16148 |
18 | | 06'29" | 996 / 17144 |
19 | | 06'35" (+00'06") | 1017 / 18161 |
20 | | 06'37" (+00'08") | 1003 / 19165 |
21 | | 06'46" (+00'17") | 1003 / 20169 |
22 | | 13'27" (+06'58") | 998 / 21168 |
23 | | 07'02" (+00'33") | 1003 / 22172 |
24 | | 06'48" (+00'19") | 1004 / 23176 |
25 | | 06'41" (+00'12") | 995 / 24172 |
26 | | 09'03" (+02'34") | 1010 / 25182 |
27 | | 11'50" (+05'21") | 995 / 26177 |
28 | | 06'51" (+00'22") | 1008 / 27185 |
29 | | 09'08" (+02'39") | 998 / 28184 |
30 | | 08'24" (+01'55") | 996 / 29181 |
31 | | 07'17" (+00'48") | 1005 / 30186 |
32 | | 11'52" (+05'23") | 1011 / 31198 |
33 | | 12'57" (+06'28") | 488 / 31687 |
12月累積里程 :
125.50 km mizuno wave prodigy3 累積 :
54.5 kmAndroid - Google Pixel 6 上傳 | 23 hours ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'36" | 00:12'36" |
2 | 08'44" | 00:21'20" |
3 | 07'36" | 00:28'56" |
4 | 09'16" | 00:38'12" |
5 | 09'21" | 00:47'33" |
6 | 08'30" | 00:56'03" |
7 | 09'27" | 01:05'30" |
8 | 15'07" | 01:20'37" |
9 | 07'07" | 01:27'44" |
10 | 07'21" | 01:35'05" |
11 | 14'43" | 01:49'48" |
12 | 08'23" | 01:58'11" |
13 | 08'03" | 02:06'14" |
14 | 12'59" | 02:19'13" |
15 | 16'14" | 02:35'27" |
16 | 06'52" | 02:42'19" |
17 | 06'29" | 02:48'48" |
18 | 06'35" | 02:55'23" |
19 | 06'35" | 03:01'58" |
20 | 06'51" | 03:08'49" |
21 | 06'33" | 03:15'22" |
22 | 13'56" | 03:29'18" |
23 | 06'47" | 03:36'05" |
24 | 06'42" | 03:42'47" |
25 | 09'11" | 03:51'58" |
26 | 11'40" | 04:03'38" |
27 | 06'52" | 04:10'30" |
28 | 08'20" | 04:18'50" |
29 | 09'08" | 04:27'58" |
30 | 06'24" | 04:34'22" |
31 | 12'16" | 04:46'38" |
31.7 | 12'05" | 04:54'57" |