半馬 | 02:03:11 | 05:50/km | 第15半馬| 官方成績 |
| 日期 | 2016-11-06 |
| 成績 | 02:03:11 |
| 總名次 | 207 / 2129 |
| 分組名次 | 15 / 116 |
| 平均速度 | 05:50/km |
欣慕
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'38" (+03'08") | 00:57'32" |
| 00:27'54" (+01'24") |
| 00:26'30" | 00:59'24" (+01'52") |
| 00:32'54" (+06'24") |
|
日期: 2016-11-06 06:29 - 總爬升: 112 m - 地點: 二水路跑 - 天氣: 好天氣 - 卡路里: 1177 Cal - 溫度: 22°C - 濕度: 92%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'24") | 996 / 996 |
| 2 | | 05'37" (+00'34") | 1010 / 2007 |
| 3 | | 05'47" (+00'44") | 987 / 2994 |
| 4 | | 05'18" (+00'15") | 1011 / 4006 |
| 5 | | 05'24" (+00'21") | 1006 / 5012 |
| 6 | | 05'55" (+00'52") | 996 / 6009 |
| 7 | | 05'27" (+00'24") | 998 / 7008 |
| 8 | | 05'37" (+00'34") | 1003 / 8011 |
| 9 | | 05'17" (+00'14") | 1001 / 9013 |
| 10 | | 05'39" (+00'36") | 1003 / 10016 |
| 11 | | 05'25" (+00'22") | 997 / 11013 |
| 12 | | 05'21" (+00'18") | 1017 / 12031 |
| 13 | | 05'22" (+00'19") | 1003 / 13034 |
| 14 | | 05'03" | 987 / 14021 |
| 15 | | 05'13" (+00'10") | 1005 / 15027 |
| 16 | | 05'34" (+00'31") | 1009 / 16036 |
| 17 | | 11'15" (+06'12") | 995 / 17032 |
| 18 | | 05'34" (+00'31") | 1004 / 18036 |
| 19 | | 05'20" (+00'17") | 998 / 19035 |
| 20 | | 05'12" (+00'09") | 998 / 20034 |
| 21 | | 05'30" (+00'27") | 997 / 21032 |
| 22 | | 06'08" (+01'05") | 241 / 21274 |
今天很高興與眾多跑友一齊來參加二水的跑水馬拉松，今年參加人數比去年還要多，感覺更加熱鬧，而我的跑步興致一樣很高，雖然今年不像去年跑全馬，但在八堡圳跑水時依然感到趣味與舒爽，最後3-4公里我就穿著拖鞋跑回來喔！
賽前宣言: 去年跑全馬，今年改跑半馬！(11/6半馬)
11月累積里程 :
160.25 km 
亞瑟士 TJR283-0790 累積 :
2872.8 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'36" | 00:13'07" |
| 3 | 05'48" | 00:18'55" |
| 4 | 05'17" | 00:24'12" |
| 5 | 05'26" | 00:29'38" |
| 6 | 05'54" | 00:35'32" |
| 7 | 05'27" | 00:40'59" |
| 8 | 05'39" | 00:46'38" |
| 9 | 05'18" | 00:51'56" |
| 10 | 05'36" | 00:57'32" |
| 11 | 05'30" | 01:03'02" |
| 12 | 05'17" | 01:08'19" |
| 13 | 05'23" | 01:13'42" |
| 14 | 05'05" | 01:18'47" |
| 15 | 05'15" | 01:24'02" |
| 16 | 05'32" | 01:29'34" |
| 17 | 11'14" | 01:40'48" |
| 18 | 05'35" | 01:46'23" |
| 19 | 05'20" | 01:51'43" |
| 20 | 05'13" | 01:56'56" |
| 21 | 05'29" | 02:02'25" |
| 21.2 | 06'52" | 02:04'04" |
18087.1 km | 
1512.6 km
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