10.1 km | 00:55:02 | 05:27/km日期: 2018-11-24 17:15 - 卡路里: 755 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 05'39" / 05'36" / 05'32" / 05'37" / 05'44" / 05'34" / 05'24" / 05'24" / 05'32" / 04'33" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'05") | 1000 / 1000 |
| 2 | | 05'36" (+01'03") | 1000 / 2000 |
| 3 | | 05'31" (+00'58") | 1000 / 3000 |
| 4 | | 05'37" (+01'04") | 1000 / 4000 |
| 5 | | 05'43" (+01'10") | 1000 / 5000 |
| 6 | | 05'33" (+01'00") | 1000 / 6000 |
| 7 | | 05'24" (+00'51") | 1000 / 7000 |
| 8 | | 05'23" (+00'50") | 1000 / 8000 |
| 9 | | 05'32" (+00'59") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'54" (+00'21") | 92 / 10092 |
11月累積里程 :
140.71 km 
Mizuno Wave Rider 21 累積 :
807.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'36" | 00:11'15" |
| 3 | 05'32" | 00:16'47" |
| 4 | 05'37" | 00:22'24" |
| 5 | 05'44" | 00:28'08" |
| 6 | 05'34" | 00:33'42" |
| 7 | 05'24" | 00:39'06" |
| 8 | 05'24" | 00:44'30" |
| 9 | 05'32" | 00:50'02" |
| 10 | 04'33" | 00:54'35" |
| 10.1 | 04'51" | 00:55'02" |
12969.8 km | 
25531.9 km
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