24.4 km | 02:31:02 | 06:12/km日期: 2023-01-21 05:07 - 地點: 龍窯橋 - 天氣: 晴 - 平均心率: 162 - 卡路里: 1600 Cal - 平均步頻: 182
Pace: 06'27" / 05'41" / 06'14" / 06'02" / 05'45" / 05'35" / 05'32" / 05'33" / 06'10" / 05'17" / 05'17" / 05'23" / 15'06" / 05'32" / 05'43" / 05'31" / 06'14" / 05'38" / 05'24" / 05'35" / 05'52" / 05'30" / 06'55" / 05'14" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'13") | 1000 / 1000 |
2 | | 05'40" (+00'26") | 1000 / 2000 |
3 | | 06'14" (+01'00") | 1000 / 3000 |
4 | | 06'01" (+00'47") | 1000 / 4000 |
5 | | 05'45" (+00'31") | 1000 / 5000 |
6 | | 05'34" (+00'20") | 1000 / 6000 |
7 | | 05'32" (+00'18") | 1000 / 7000 |
8 | | 05'32" (+00'18") | 1000 / 8000 |
9 | | 06'10" (+00'56") | 1000 / 9000 |
10 | | 05'16" (+00'02") | 1000 / 10000 |
11 | | 05'17" (+00'03") | 1000 / 11000 |
12 | | 05'22" (+00'08") | 1000 / 12000 |
13 | | 15'06" (+09'52") | 1000 / 13000 |
14 | | 05'31" (+00'17") | 1000 / 14000 |
15 | | 05'43" (+00'29") | 1000 / 15000 |
16 | | 05'30" (+00'16") | 1000 / 16000 |
17 | | 06'14" (+01'00") | 1000 / 17000 |
18 | | 05'37" (+00'23") | 1000 / 18000 |
19 | | 05'24" (+00'10") | 1000 / 19000 |
20 | | 05'35" (+00'21") | 1000 / 20000 |
21 | | 05'51" (+00'37") | 1000 / 21000 |
22 | | 05'29" (+00'15") | 1000 / 22000 |
23 | | 06'54" (+01'40") | 1000 / 23000 |
24 | | 05'14" | 1000 / 24000 |
25 | | 10'51" (+05'37") | 356 / 24356 |
新北市Ben Pan
新北市Ben Pan
新北市Ben Pan