11.5 km | 01:01:49 | 05:23/km日期: 2013-10-15 22:13 - 卡路里: 605 Cal - 溫度: 24°C - 濕度: 69%
Pace: 10'03" / 05'17" / 05'37" / 05'28" / 05'23" / 04'47" / 05'32" / 05'18" / 05'56" / 05'38" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+05'08") | 1012 / 1012 |
2 | | 05'15" (+00'25") | 1010 / 2023 |
3 | | 05'38" (+00'48") | 1002 / 3026 |
4 | | 05'30" (+00'40") | 1000 / 4027 |
5 | | 05'18" (+00'28") | 1007 / 5034 |
6 | | 04'50" | 1014 / 6049 |
7 | | 05'32" (+00'42") | 1014 / 7064 |
8 | | 05'19" (+00'29") | 1004 / 8068 |
9 | | 05'52" (+01'02") | 998 / 9066 |
10 | | 05'39" (+00'49") | 1023 / 10090 |
10月累積里程 :
341.26 km Adidas Adizero Feather 2 累積 :
1087.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 05'17" | 00:15'20" |
3 | 05'37" | 00:20'57" |
4 | 05'28" | 00:26'25" |
5 | 05'23" | 00:31'48" |
6 | 04'47" | 00:36'35" |
7 | 05'32" | 00:42'07" |
8 | 05'18" | 00:47'25" |
9 | 05'56" | 00:53'21" |
10 | 05'38" | 00:58'59" |
10.5 | 05'25" | 01:01'49" |