42.4 km | 05:15:31 | 07:25/km日期: 2017-03-11 06:02 - 總爬升: 293 m - 地點: 萬金特訓自助馬 - 天氣: 涼爽 - 卡路里: 2597 Cal - 總步數: 52052 - 平均步頻: 164 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 90%
Pace: 06'34" / 06'09" / 06'08" / 06'03" / 06'04" / 06'40" / 06'22" / 06'15" / 06'27" / 06'09" / 06'30" / 06'19" / 10'25" / 06'33" / 06'30" / 06'42" / 06'57" / 06'49" / 09'02" / 07'01" / 10'54" / 07'57" / 07'12" / 07'06" / 07'52" / 07'22" / 06'52" / 07'38" / 07'06" / 14'28" / 07'17" / 07'24" / 09'55" / 06'40" / 06'49" / 07'04" / 10'50" / 07'21" / 08'48" / 07'00" / 07'19" / 06'14" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'34") | 1002 / 1002 | 187 / 81 |
| 2 | | 06'08" (+00'10") | 1002 / 2005 | 190 / 85 |
| 3 | | 06'07" (+00'09") | 1008 / 3013 | 189 / 86 |
| 4 | | 05'58" | 1003 / 4016 | 198 / 84 |
| 5 | | 06'03" (+00'05") | 1000 / 5017 | 195 / 84 |
| 6 | | 06'41" (+00'43") | 1006 / 6023 | 191 / 77 |
| 7 | | 06'17" (+00'19") | 1001 / 7025 | 182 / 87 |
| 8 | | 06'16" (+00'18") | 1004 / 8029 | 181 / 87 |
| 9 | | 06'25" (+00'27") | 1007 / 9037 | 184 / 84 |
| 10 | | 06'08" (+00'10") | 1002 / 10039 | 190 / 85 |
| 11 | | 06'27" (+00'29") | 1005 / 11045 | 187 / 82 |
| 12 | | 06'17" (+00'19") | 1004 / 12049 | 189 / 83 |
| 13 | | 10'19" (+04'21") | 1009 / 13058 | 121 / 79 |
| 14 | | 06'30" (+00'32") | 1006 / 14064 | 186 / 82 |
| 15 | | 06'29" (+00'31") | 1001 / 15066 | 186 / 82 |
| 16 | | 06'40" (+00'42") | 1002 / 16069 | 183 / 81 |
| 17 | | 06'54" (+00'56") | 1003 / 17072 | 174 / 82 |
| 18 | | 06'48" (+00'50") | 1002 / 18075 | 183 / 79 |
| 19 | | 09'01" (+03'03") | 1007 / 19082 | 135 / 81 |
| 20 | | 06'55" (+00'57") | 1002 / 20085 | 178 / 80 |
| 21 | | 12'19" (+06'21") | 1004 / 21090 | 97 / 83 |
| 22 | | 06'28" (+00'30") | 1008 / 22098 | 169 / 91 |
| 23 | | 07'09" (+01'11") | 1005 / 23104 | 180 / 77 |
| 24 | | 07'04" (+01'06") | 1003 / 24107 | 187 / 75 |
| 25 | | 07'49" (+01'51") | 1004 / 25112 | 159 / 79 |
| 26 | | 07'22" (+01'24") | 1002 / 26114 | 183 / 73 |
| 27 | | 06'49" (+00'51") | 1003 / 27117 | 184 / 79 |
| 28 | | 07'35" (+01'37") | 1004 / 28122 | 165 / 79 |
| 29 | | 07'06" (+01'08") | 1007 / 29129 | 181 / 77 |
| 30 | | 14'19" (+08'21") | 1005 / 30135 | 87 / 79 |
| 31 | | 07'42" (+01'44") | 1008 / 31143 | 170 / 76 |
| 32 | | 06'57" (+00'59") | 1003 / 32146 | 181 / 79 |
| 33 | | 09'50" (+03'52") | 1000 / 33147 | 140 / 72 |
| 34 | | 06'38" (+00'40") | 1007 / 34155 | 183 / 81 |
| 35 | | 06'46" (+00'48") | 1000 / 35155 | 185 / 79 |
| 36 | | 07'05" (+01'07") | 1007 / 36163 | 181 / 77 |
| 37 | | 10'47" (+04'49") | 1002 / 37165 | 79 / 116 |
| 38 | | 07'18" (+01'20") | 1002 / 38168 | 174 / 78 |
| 39 | | 08'48" (+02'50") | 1000 / 39168 | 118 / 95 |
| 40 | | 06'56" (+00'58") | 1005 / 40174 | 191 / 75 |
| 41 | | 07'20" (+01'22") | 1005 / 41179 | 185 / 73 |
| 42 | | 06'16" (+00'18") | 1002 / 42182 | 180 / 88 |
| 43 | | 05'22" | 449 / 42631 | 183 / 101 |
新竹轟吼輪
29475.9 km | 
2426.7 km
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