20.1 km | 01:35:04 | 04:43/km日期: 2014-02-17 23:13 - 地點: 興大運動場 - 天氣: 舒適 - 卡路里: 1680 Cal - 溫度: 18°C - 濕度: 60%
Pace: 04'47" / 04'46" / 04'46" / 04'40" / 04'43" / 04'49" / 04'43" / 04'43" / 04'44" / 04'38" / 04'41" / 04'42" / 04'54" / 04'39" / 04'38" / 04'41" / 04'37" / 04'33" / 04'26" / 04'26" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'25") | 2014 / 2014 |
2 | | 04'43" (+00'23") | 2015 / 4029 |
3 | | 04'45" (+00'25") | 2028 / 6058 |
4 | | 04'43" (+00'23") | 2009 / 8068 |
5 | | 04'40" (+00'20") | 2019 / 10087 |
6 | | 04'41" (+00'21") | 2023 / 12111 |
7 | | 04'45" (+00'25") | 2009 / 14121 |
8 | | 04'40" (+00'20") | 2024 / 16145 |
9 | | 04'34" (+00'14") | 2017 / 18163 |
10 | | 04'20" | 2022 / 20185 |
2月累積里程 :
301.31 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'46" | 00:09'33" |
3 | 04'46" | 00:14'19" |
4 | 04'40" | 00:18'59" |
5 | 04'43" | 00:23'42" |
6 | 04'49" | 00:28'31" |
7 | 04'43" | 00:33'14" |
8 | 04'43" | 00:37'57" |
9 | 04'44" | 00:42'41" |
10 | 04'38" | 00:47'19" |
11 | 04'41" | 00:52'00" |
12 | 04'42" | 00:56'42" |
13 | 04'54" | 01:01'36" |
14 | 04'39" | 01:06'15" |
15 | 04'38" | 01:10'53" |
16 | 04'41" | 01:15'34" |
17 | 04'37" | 01:20'11" |
18 | 04'33" | 01:24'44" |
19 | 04'26" | 01:29'10" |
20 | 04'26" | 01:33'36" |
20.1 | 11'01" | 01:35'04" |