10.0 km | 00:51:47 | 05:09/km日期: 2024-12-05 04:25 - 卡路里: 743 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 78.8
Pace: 05'30" / 05'14" / 05'04" / 05'17" / 05'14" / 05'09" / 05'12" / 05'04" / 04'55" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 10013 / 10013 |
2 | | 05'11" (+00'02") | 23 / 10036 |
12月累積里程 :
311.58 km

母子鱷魚超跑Y拖3代(軍綠) 累積 :
646.3 kmTCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'14" | 00:10'44" |
3 | 05'04" | 00:15'48" |
4 | 05'17" | 00:21'05" |
5 | 05'14" | 00:26'19" |
6 | 05'09" | 00:31'28" |
7 | 05'12" | 00:36'40" |
8 | 05'04" | 00:41'44" |
9 | 04'55" | 00:46'39" |
10 | 04'58" | 00:51'37" |
10.0 | 05'25" | 00:51'49" |