21.2 km | 01:57:25 | 05:32/km日期: 2022-05-20 15:05 - 天氣: 晴 - 平均心率: 144 - 卡路里: 1091 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'08" / 04'58" / 05'15" / 04'47" / 04'52" / 05'26" / 06'01" / 05'45" / 06'36" / 05'38" / 05'33" / 05'32" / 06'02" / 05'20" / 05'18" / 05'20" / 06'10" / 05'19" / 06'22" / 05'30" / 05'27" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'21") | 1000 / 1000 |
| 2 | | 04'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'28") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 04'51" (+00'04") | 1000 / 5000 |
| 6 | | 05'26" (+00'39") | 1000 / 6000 |
| 7 | | 06'01" (+01'14") | 1000 / 7000 |
| 8 | | 05'45" (+00'58") | 1000 / 8000 |
| 9 | | 06'35" (+01'48") | 1000 / 9000 |
| 10 | | 05'37" (+00'50") | 1000 / 10000 |
| 11 | | 05'33" (+00'46") | 1000 / 11000 |
| 12 | | 05'32" (+00'45") | 1000 / 12000 |
| 13 | | 06'01" (+01'14") | 1000 / 13000 |
| 14 | | 05'19" (+00'32") | 1000 / 14000 |
| 15 | | 05'18" (+00'31") | 1000 / 15000 |
| 16 | | 05'19" (+00'32") | 1000 / 16000 |
| 17 | | 06'10" (+01'23") | 1000 / 17000 |
| 18 | | 05'19" (+00'32") | 1000 / 18000 |
| 19 | | 06'21" (+01'34") | 1000 / 19000 |
| 20 | | 05'30" (+00'43") | 1000 / 20000 |
| 21 | | 05'26" (+00'39") | 1000 / 21000 |
| 22 | | 05'26" (+00'39") | 203 / 21203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
456.73 km 
母子鱷魚 跟上來 草綠 累積 :
3831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'58" | 00:10'06" |
| 3 | 05'15" | 00:15'21" |
| 4 | 04'47" | 00:20'08" |
| 5 | 04'52" | 00:25'00" |
| 6 | 05'26" | 00:30'26" |
| 7 | 06'01" | 00:36'27" |
| 8 | 05'45" | 00:42'12" |
| 9 | 06'36" | 00:48'48" |
| 10 | 05'38" | 00:54'26" |
| 11 | 05'33" | 00:59'59" |
| 12 | 05'32" | 01:05'31" |
| 13 | 06'02" | 01:11'33" |
| 14 | 05'20" | 01:16'53" |
| 15 | 05'18" | 01:22'11" |
| 16 | 05'20" | 01:27'31" |
| 17 | 06'10" | 01:33'41" |
| 18 | 05'19" | 01:39'00" |
| 19 | 06'22" | 01:45'22" |
| 20 | 05'30" | 01:50'52" |
| 21 | 05'27" | 01:56'19" |
| 21.2 | 05'29" | 01:57'26" |
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