21.0 km | 01:48:13 | 05:09/km日期: 2021-11-14 17:16 - 平均心率: 161 - 卡路里: 1623 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 05'04" / 05'02" / 04'55" / 05'00" / 05'07" / 05'08" / 05'14" / 05'10" / 05'13" / 05'11" / 05'07" / 05'04" / 05'16" / 05'16" / 05'04" / 05'10" / 05'08" / 05'18" / 05'19" / 05'25" / 05'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'08") | 1000 / 1000 |
2 | | 05'01" (+00'06") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'00" (+00'05") | 1000 / 4000 |
5 | | 05'07" (+00'12") | 1000 / 5000 |
6 | | 05'07" (+00'12") | 1000 / 6000 |
7 | | 05'14" (+00'19") | 1000 / 7000 |
8 | | 05'10" (+00'15") | 1000 / 8000 |
9 | | 05'12" (+00'17") | 1000 / 9000 |
10 | | 05'11" (+00'16") | 1000 / 10000 |
11 | | 05'06" (+00'11") | 1000 / 11000 |
12 | | 05'04" (+00'09") | 1000 / 12000 |
13 | | 05'16" (+00'21") | 1000 / 13000 |
14 | | 05'15" (+00'20") | 1000 / 14000 |
15 | | 05'04" (+00'09") | 1000 / 15000 |
16 | | 05'09" (+00'14") | 1000 / 16000 |
17 | | 05'07" (+00'12") | 1000 / 17000 |
18 | | 05'18" (+00'23") | 1000 / 18000 |
19 | | 05'18" (+00'23") | 1000 / 19000 |
20 | | 05'25" (+00'30") | 1000 / 20000 |
21 | | 04'59" (+00'04") | 1000 / 21000 |
22 | | 04'23" | 11 / 21011 |
南投白亮亮