17.1 km | 01:43:31 | 06:04/km日期: 2022-04-02 06:04 - 卡路里: 1319 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 02'56" / 05'33" / 06'01" / 06'01" / 06'06" / 06'10" / 06'14" / 06'16" / 05'57" / 06'03" / 06'07" / 05'55" / 05'51" / 05'42" / 06'36" / 06'34" / 06'15" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'19") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 06'01" (+00'28") | 1000 / 3000 |
4 | | 06'01" (+00'28") | 1000 / 4000 |
5 | | 06'06" (+00'33") | 1000 / 5000 |
6 | | 06'09" (+00'36") | 1000 / 6000 |
7 | | 06'14" (+00'41") | 1000 / 7000 |
8 | | 06'15" (+00'42") | 1000 / 8000 |
9 | | 05'56" (+00'23") | 1000 / 9000 |
10 | | 06'02" (+00'29") | 1000 / 10000 |
11 | | 06'07" (+00'34") | 1000 / 11000 |
12 | | 05'54" (+00'21") | 1000 / 12000 |
13 | | 05'51" (+00'18") | 1000 / 13000 |
14 | | 05'41" (+00'08") | 1000 / 14000 |
15 | | 06'36" (+01'03") | 1000 / 15000 |
16 | | 06'33" (+01'00") | 1000 / 16000 |
17 | | 06'15" (+00'42") | 1000 / 17000 |
18 | | 05'30" | 54 / 17054 |
4月累積里程 :
295.87 km 母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'56" | 00:02'56" |
2 | 05'33" | 00:08'29" |
3 | 06'01" | 00:14'30" |
4 | 06'01" | 00:20'31" |
5 | 06'06" | 00:26'37" |
6 | 06'10" | 00:32'47" |
7 | 06'14" | 00:39'01" |
8 | 06'16" | 00:45'17" |
9 | 05'57" | 00:51'14" |
10 | 06'03" | 00:57'17" |
11 | 06'07" | 01:03'24" |
12 | 05'55" | 01:09'19" |
13 | 05'51" | 01:15'10" |
14 | 05'42" | 01:20'52" |
15 | 06'36" | 01:27'28" |
16 | 06'34" | 01:34'02" |
17 | 06'15" | 01:40'17" |
17.1 | 05'13" | 01:40'34" |