24.2 km | 06:40:48 | 16:35/km日期: 2022-01-01 07:19 - 總爬升: 1285 m - 平均心率: 136 - 卡路里: 2103 Cal - 平均步頻: 124 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 13'44" / 16'35" / 23'01" / 17'30" / 19'27" / 13'04" / 09'36" / 09'08" / 08'59" / 13'26" / 12'17" / 15'40" / 19'04" / 15'30" / 21'28" / 28'06" / 17'08" / 30'26" / 31'37" / 14'03" / 12'37" / 13'02" / 11'25" / 11'39" / 14'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'43" (+04'44") | 1000 / 1000 |
2 | | 16'34" (+07'35") | 1000 / 2000 |
3 | | 23'00" (+14'01") | 1000 / 3000 |
4 | | 17'30" (+08'31") | 1000 / 4000 |
5 | | 19'26" (+10'27") | 1000 / 5000 |
6 | | 13'03" (+04'04") | 1000 / 6000 |
7 | | 09'36" (+00'37") | 1000 / 7000 |
8 | | 09'07" (+00'08") | 1000 / 8000 |
9 | | 08'59" | 1000 / 9000 |
10 | | 13'25" (+04'26") | 1000 / 10000 |
11 | | 12'16" (+03'17") | 1000 / 11000 |
12 | | 15'40" (+06'41") | 1000 / 12000 |
13 | | 19'03" (+10'04") | 1000 / 13000 |
14 | | 15'29" (+06'30") | 1000 / 14000 |
15 | | 21'28" (+12'29") | 1000 / 15000 |
16 | | 28'05" (+19'06") | 1000 / 16000 |
17 | | 17'08" (+08'09") | 1000 / 17000 |
18 | | 30'25" (+21'26") | 1000 / 18000 |
19 | | 31'36" (+22'37") | 1000 / 19000 |
20 | | 14'02" (+05'03") | 1000 / 20000 |
21 | | 12'36" (+03'37") | 1000 / 21000 |
22 | | 13'02" (+04'03") | 1000 / 22000 |
23 | | 11'24" (+02'25") | 1000 / 23000 |
24 | | 11'38" (+02'39") | 1000 / 24000 |
25 | | 14'23" (+05'24") | 158 / 24158 |
新竹Johnson
新竹Johnson
新竹Johnson