72.8 km | 10:08:54 | 08:21/km日期: 2022-03-26 05:06 - 卡路里: 5135 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 07'48" / 06'57" / 07'04" / 06'47" / 06'40" / 06'50" / 07'08" / 06'18" / 06'43" / 06'45" / 13'59" / 06'49" / 07'09" / 10'22" / 08'56" / 07'21" / 06'50" / 10'46" / 06'03" / 05'53" / 06'58" / 06'13" / 09'59" / 08'10" / 12'58" / 08'26" / 08'46" / 06'45" / 08'01" / 08'52" / 06'50" / 06'17" / 06'36" / 09'02" / 07'53" / 08'13" / 08'37" / 10'44" / 06'53" / 06'22" / 06'39" / 07'19" / 07'54" / 26'21" / 08'56" / 09'05" / 09'51" / 07'19" / 06'16" / 06'07" / 06'45" / 12'00" / 11'36" / 06'34" / 06'19" / 20'24" / 06'23" / 06'36" / 06'28" / 07'56" / 08'46" / 08'49" / 06'35" / 11'03" / 08'07" / 09'18" / 08'22" / 06'11" / 06'32" / 09'47" / 09'05" / 09'10" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'54") | 1000 / 1000 |
| 2 | | 06'56" (+01'03") | 1000 / 2000 |
| 3 | | 07'04" (+01'11") | 1000 / 3000 |
| 4 | | 06'46" (+00'53") | 1000 / 4000 |
| 5 | | 06'40" (+00'47") | 1000 / 5000 |
| 6 | | 06'50" (+00'57") | 1000 / 6000 |
| 7 | | 07'08" (+01'15") | 1000 / 7000 |
| 8 | | 06'17" (+00'24") | 1000 / 8000 |
| 9 | | 06'43" (+00'50") | 1000 / 9000 |
| 10 | | 06'44" (+00'51") | 1000 / 10000 |
| 11 | | 13'59" (+08'06") | 1000 / 11000 |
| 12 | | 06'49" (+00'56") | 1000 / 12000 |
| 13 | | 07'08" (+01'15") | 1000 / 13000 |
| 14 | | 10'22" (+04'29") | 1000 / 14000 |
| 15 | | 08'55" (+03'02") | 1000 / 15000 |
| 16 | | 07'20" (+01'27") | 1000 / 16000 |
| 17 | | 06'50" (+00'57") | 1000 / 17000 |
| 18 | | 10'45" (+04'52") | 1000 / 18000 |
| 19 | | 06'02" (+00'09") | 1000 / 19000 |
| 20 | | 05'53" | 1000 / 20000 |
| 21 | | 06'57" (+01'04") | 1000 / 21000 |
| 22 | | 06'12" (+00'19") | 1000 / 22000 |
| 23 | | 09'59" (+04'06") | 1000 / 23000 |
| 24 | | 08'10" (+02'17") | 1000 / 24000 |
| 25 | | 12'58" (+07'05") | 1000 / 25000 |
| 26 | | 08'25" (+02'32") | 1000 / 26000 |
| 27 | | 08'46" (+02'53") | 1000 / 27000 |
| 28 | | 06'44" (+00'51") | 1000 / 28000 |
| 29 | | 08'01" (+02'08") | 1000 / 29000 |
| 30 | | 08'51" (+02'58") | 1000 / 30000 |
| 31 | | 06'49" (+00'56") | 1000 / 31000 |
| 32 | | 06'17" (+00'24") | 1000 / 32000 |
| 33 | | 06'35" (+00'42") | 1000 / 33000 |
| 34 | | 09'02" (+03'09") | 1000 / 34000 |
| 35 | | 07'52" (+01'59") | 1000 / 35000 |
| 36 | | 08'13" (+02'20") | 1000 / 36000 |
| 37 | | 08'36" (+02'43") | 1000 / 37000 |
| 38 | | 10'44" (+04'51") | 1000 / 38000 |
| 39 | | 06'53" (+01'00") | 1000 / 39000 |
| 40 | | 06'22" (+00'29") | 1000 / 40000 |
| 41 | | 06'38" (+00'45") | 1000 / 41000 |
| 42 | | 07'19" (+01'26") | 1000 / 42000 |
| 43 | | 07'53" (+02'00") | 1000 / 43000 |
| 44 | | 26'21" (+20'28") | 1000 / 44000 |
| 45 | | 08'56" (+03'03") | 1000 / 45000 |
| 46 | | 09'04" (+03'11") | 1000 / 46000 |
| 47 | | 09'50" (+03'57") | 1000 / 47000 |
| 48 | | 07'18" (+01'25") | 1000 / 48000 |
| 49 | | 06'16" (+00'23") | 1000 / 49000 |
| 50 | | 06'07" (+00'14") | 1000 / 50000 |
| 51 | | 06'44" (+00'51") | 1000 / 51000 |
| 52 | | 12'00" (+06'07") | 1000 / 52000 |
| 53 | | 11'35" (+05'42") | 1000 / 53000 |
| 54 | | 06'33" (+00'40") | 1000 / 54000 |
| 55 | | 06'19" (+00'26") | 1000 / 55000 |
| 56 | | 20'23" (+14'30") | 1000 / 56000 |
| 57 | | 06'23" (+00'30") | 1000 / 57000 |
| 58 | | 06'35" (+00'42") | 1000 / 58000 |
| 59 | | 06'27" (+00'34") | 1000 / 59000 |
| 60 | | 07'55" (+02'02") | 1000 / 60000 |
| 61 | | 08'46" (+02'53") | 1000 / 61000 |
| 62 | | 08'48" (+02'55") | 1000 / 62000 |
| 63 | | 06'35" (+00'42") | 1000 / 63000 |
| 64 | | 11'03" (+05'10") | 1000 / 64000 |
| 65 | | 08'06" (+02'13") | 1000 / 65000 |
| 66 | | 09'18" (+03'25") | 1000 / 66000 |
| 67 | | 08'21" (+02'28") | 1000 / 67000 |
| 68 | | 06'10" (+00'17") | 1000 / 68000 |
| 69 | | 06'31" (+00'38") | 1000 / 69000 |
| 70 | | 09'47" (+03'54") | 1000 / 70000 |
| 71 | | 09'05" (+03'12") | 1000 / 71000 |
| 72 | | 09'09" (+03'16") | 1000 / 72000 |
| 73 | | 05'56" (+00'03") | 785 / 72785 |
3月累積里程 :
241.27 km 
NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'57" | 00:14'45" |
| 3 | 07'04" | 00:21'49" |
| 4 | 06'47" | 00:28'36" |
| 5 | 06'40" | 00:35'16" |
| 6 | 06'50" | 00:42'06" |
| 7 | 07'08" | 00:49'14" |
| 8 | 06'18" | 00:55'32" |
| 9 | 06'43" | 01:02'15" |
| 10 | 06'45" | 01:09'00" |
| 11 | 13'59" | 01:22'59" |
| 12 | 06'49" | 01:29'48" |
| 13 | 07'09" | 01:36'57" |
| 14 | 10'22" | 01:47'19" |
| 15 | 08'56" | 01:56'15" |
| 16 | 07'21" | 02:03'36" |
| 17 | 06'50" | 02:10'26" |
| 18 | 10'46" | 02:21'12" |
| 19 | 06'03" | 02:27'15" |
| 20 | 05'53" | 02:33'08" |
| 21 | 06'58" | 02:40'06" |
| 22 | 06'13" | 02:46'19" |
| 23 | 09'59" | 02:56'18" |
| 24 | 08'10" | 03:04'28" |
| 25 | 12'58" | 03:17'26" |
| 26 | 08'26" | 03:25'52" |
| 27 | 08'46" | 03:34'38" |
| 28 | 06'45" | 03:41'23" |
| 29 | 08'01" | 03:49'24" |
| 30 | 08'52" | 03:58'16" |
| 31 | 06'50" | 04:05'06" |
| 32 | 06'17" | 04:11'23" |
| 33 | 06'36" | 04:17'59" |
| 34 | 09'02" | 04:27'01" |
| 35 | 07'53" | 04:34'54" |
| 36 | 08'13" | 04:43'07" |
| 37 | 08'37" | 04:51'44" |
| 38 | 10'44" | 05:02'28" |
| 39 | 06'53" | 05:09'21" |
| 40 | 06'22" | 05:15'43" |
| 41 | 06'39" | 05:22'22" |
| 42 | 07'19" | 05:29'41" |
| 43 | 07'54" | 05:37'35" |
| 44 | 26'21" | 06:03'56" |
| 45 | 08'56" | 06:12'52" |
| 46 | 09'05" | 06:21'57" |
| 47 | 09'51" | 06:31'48" |
| 48 | 07'19" | 06:39'07" |
| 49 | 06'16" | 06:45'23" |
| 50 | 06'07" | 06:51'30" |
| 51 | 06'45" | 06:58'15" |
| 52 | 12'00" | 07:10'15" |
| 53 | 11'36" | 07:21'51" |
| 54 | 06'34" | 07:28'25" |
| 55 | 06'19" | 07:34'44" |
| 56 | 20'24" | 07:55'08" |
| 57 | 06'23" | 08:01'31" |
| 58 | 06'36" | 08:08'07" |
| 59 | 06'28" | 08:14'35" |
| 60 | 07'56" | 08:22'31" |
| 61 | 08'46" | 08:31'17" |
| 62 | 08'49" | 08:40'06" |
| 63 | 06'35" | 08:46'41" |
| 64 | 11'03" | 08:57'44" |
| 65 | 08'07" | 09:05'51" |
| 66 | 09'18" | 09:15'09" |
| 67 | 08'22" | 09:23'31" |
| 68 | 06'11" | 09:29'42" |
| 69 | 06'32" | 09:36'14" |
| 70 | 09'47" | 09:46'01" |
| 71 | 09'05" | 09:55'06" |
| 72 | 09'10" | 10:04'16" |
| 72.8 | 05'53" | 10:08'54" |
23052.3 km | 
115.9 km
展開計圈分析
留言 
