10.2 km | 01:03:37 | 06:15/km日期: 2022-06-17 05:01 - 卡路里: 792 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 05'09" / 06'09" / 06'15" / 06'25" / 06'52" / 06'54" / 06'03" / 05'59" / 05'53" / 05'49" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'33") | 1000 / 1000 |
2 | | 06'09" (+00'21") | 1000 / 2000 |
3 | | 06'15" (+00'27") | 1000 / 3000 |
4 | | 06'24" (+00'36") | 1000 / 4000 |
5 | | 06'52" (+01'04") | 1000 / 5000 |
6 | | 06'54" (+01'06") | 1000 / 6000 |
7 | | 06'02" (+00'14") | 1000 / 7000 |
8 | | 05'59" (+00'11") | 1000 / 8000 |
9 | | 05'52" (+00'04") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 06'11" (+00'23") | 153 / 10153 |
6月累積里程 :
324.79 km NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 06'09" | 00:11'18" |
3 | 06'15" | 00:17'33" |
4 | 06'25" | 00:23'58" |
5 | 06'52" | 00:30'50" |
6 | 06'54" | 00:37'44" |
7 | 06'03" | 00:43'47" |
8 | 05'59" | 00:49'46" |
9 | 05'53" | 00:55'39" |
10 | 05'49" | 01:01'28" |
10.2 | 06'05" | 01:02'24" |