10.4 km | 00:59:41 | 05:42/km日期: 2022-04-26 20:03 - 卡路里: 796 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 04'07" / 04'59" / 05'17" / 05'10" / 05'16" / 05'08" / 05'09" / 05'09" / 07'44" / 06'19" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 1000 / 1000 |
2 | | 04'59" (+00'04") | 1000 / 2000 |
3 | | 05'17" (+00'22") | 1000 / 3000 |
4 | | 05'09" (+00'14") | 1000 / 4000 |
5 | | 05'16" (+00'21") | 1000 / 5000 |
6 | | 05'07" (+00'12") | 1000 / 6000 |
7 | | 05'09" (+00'14") | 1000 / 7000 |
8 | | 05'09" (+00'14") | 1000 / 8000 |
9 | | 07'43" (+02'48") | 1000 / 9000 |
10 | | 06'19" (+01'24") | 1000 / 10000 |
11 | | 10'11" (+05'16") | 447 / 10447 |
4月累積里程 :
295.87 km 母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'59" | 00:09'06" |
3 | 05'17" | 00:14'23" |
4 | 05'10" | 00:19'33" |
5 | 05'16" | 00:24'49" |
6 | 05'08" | 00:29'57" |
7 | 05'09" | 00:35'06" |
8 | 05'09" | 00:40'15" |
9 | 07'44" | 00:47'59" |
10 | 06'19" | 00:54'18" |
10.4 | 10'10" | 00:58'51" |