36.7 km | 03:35:02 | 05:51/km日期: 2023-09-30 05:17 - 總爬升: 758 m - 地點: 龍船山脈~二寮環線 - 天氣: 秋老虎 - 平均心率: 137 - 卡路里: 1786 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91%
Pace: 05'39" / 05'33" / 05'16" / 04'59" / 04'58" / 05'22" / 05'53" / 06'02" / 05'40" / 05'21" / 06'25" / 07'17" / 06'19" / 05'59" / 05'44" / 05'27" / 05'47" / 07'40" / 05'04" / 05'01" / 05'06" / 05'24" / 05'55" / 05'42" / 05'06" / 06'15" / 08'14" / 05'48" / 06'53" / 05'10" / 06'20" / 06'52" / 07'41" / 03'31" / 05'08" / 07'14" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'41") | 1000 / 1000 |
| 2 | | 05'32" (+00'35") | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 04'59" (+00'02") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'21" (+00'24") | 1000 / 6000 |
| 7 | | 05'53" (+00'56") | 1000 / 7000 |
| 8 | | 06'01" (+01'04") | 1000 / 8000 |
| 9 | | 05'40" (+00'43") | 1000 / 9000 |
| 10 | | 05'20" (+00'23") | 1000 / 10000 |
| 11 | | 06'24" (+01'27") | 1000 / 11000 |
| 12 | | 07'17" (+02'20") | 1000 / 12000 |
| 13 | | 06'18" (+01'21") | 1000 / 13000 |
| 14 | | 05'59" (+01'02") | 1000 / 14000 |
| 15 | | 05'44" (+00'47") | 1000 / 15000 |
| 16 | | 05'26" (+00'29") | 1000 / 16000 |
| 17 | | 05'46" (+00'49") | 1000 / 17000 |
| 18 | | 07'40" (+02'43") | 1000 / 18000 |
| 19 | | 05'04" (+00'07") | 1000 / 19000 |
| 20 | | 05'01" (+00'04") | 1000 / 20000 |
| 21 | | 05'05" (+00'08") | 1000 / 21000 |
| 22 | | 05'24" (+00'27") | 1000 / 22000 |
| 23 | | 05'55" (+00'58") | 1000 / 23000 |
| 24 | | 05'41" (+00'44") | 1000 / 24000 |
| 25 | | 05'06" (+00'09") | 1000 / 25000 |
| 26 | | 06'15" (+01'18") | 1000 / 26000 |
| 27 | | 08'13" (+03'16") | 1000 / 27000 |
| 28 | | 05'48" (+00'51") | 1000 / 28000 |
| 29 | | 06'52" (+01'55") | 1000 / 29000 |
| 30 | | 05'09" (+00'12") | 1000 / 30000 |
| 31 | | 06'19" (+01'22") | 1000 / 31000 |
| 32 | | 06'52" (+01'55") | 1000 / 32000 |
| 33 | | 05'15" (+00'18") | 1000 / 33000 |
| 34 | | 05'56" (+00'59") | 1000 / 34000 |
| 35 | | 05'08" (+00'11") | 1000 / 35000 |
| 36 | | 05'40" (+00'43") | 1000 / 36000 |
| 37 | | 06'47" (+01'50") | 715 / 36715 |
台南老駝
42515.4 km | 
29429.8 km
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母子鱷魚 四代紓壓白(37)新款 累積 : 734.1 km
展開計圈分析
