52.2 km | 08:36:37 | 09:53/km日期: 2020-01-19 04:59 - 總爬升: 2127 m - 地點: 尖石鄉公所➡️鎮西堡部落 - 天氣: 變化多端 - 平均心率: 124 - 卡路里: 3692 Cal - 平均步頻: 136 - 溫度: 15°C - 濕度: 84%
Pace: 06'34" / 05'54" / 06'39" / 06'38" / 07'18" / 07'11" / 06'28" / 08'55" / 08'22" / 09'05" / 08'40" / 08'28" / 13'08" / 08'36" / 07'55" / 07'07" / 09'33" / 18'05" / 07'30" / 09'00" / 04'53" / 06'09" / 08'39" / 05'21" / 10'59" / 05'28" / 06'23" / 06'12" / 05'50" / 06'11" / 05'34" / 09'11" / 09'58" / 10'21" / 13'32" / 11'30" / 13'19" / 10'47" / 15'42" / 22'44" / 13'15" / 11'42" / 11'37" / 13'15" / 15'49" / 09'43" / 09'01" / 10'55" / 11'01" / 14'04" / 15'52" / 13'43" / 34'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'40") | 1000 / 1000 |
| 2 | | 05'53" (+01'00") | 1000 / 2000 |
| 3 | | 06'38" (+01'45") | 1000 / 3000 |
| 4 | | 06'38" (+01'45") | 1000 / 4000 |
| 5 | | 07'18" (+02'25") | 1000 / 5000 |
| 6 | | 07'10" (+02'17") | 1000 / 6000 |
| 7 | | 06'27" (+01'34") | 1000 / 7000 |
| 8 | | 08'55" (+04'02") | 1000 / 8000 |
| 9 | | 08'21" (+03'28") | 1000 / 9000 |
| 10 | | 09'05" (+04'12") | 1000 / 10000 |
| 11 | | 08'39" (+03'46") | 1000 / 11000 |
| 12 | | 08'27" (+03'34") | 1000 / 12000 |
| 13 | | 13'08" (+08'15") | 1000 / 13000 |
| 14 | | 08'35" (+03'42") | 1000 / 14000 |
| 15 | | 07'54" (+03'01") | 1000 / 15000 |
| 16 | | 07'07" (+02'14") | 1000 / 16000 |
| 17 | | 09'33" (+04'40") | 1000 / 17000 |
| 18 | | 18'04" (+13'11") | 1000 / 18000 |
| 19 | | 07'30" (+02'37") | 1000 / 19000 |
| 20 | | 08'59" (+04'06") | 1000 / 20000 |
| 21 | | 04'53" | 1000 / 21000 |
| 22 | | 06'09" (+01'16") | 1000 / 22000 |
| 23 | | 08'38" (+03'45") | 1000 / 23000 |
| 24 | | 05'20" (+00'27") | 1000 / 24000 |
| 25 | | 10'59" (+06'06") | 1000 / 25000 |
| 26 | | 05'27" (+00'34") | 1000 / 26000 |
| 27 | | 06'23" (+01'30") | 1000 / 27000 |
| 28 | | 06'11" (+01'18") | 1000 / 28000 |
| 29 | | 05'50" (+00'57") | 1000 / 29000 |
| 30 | | 06'11" (+01'18") | 1000 / 30000 |
| 31 | | 05'33" (+00'40") | 1000 / 31000 |
| 32 | | 09'11" (+04'18") | 1000 / 32000 |
| 33 | | 09'57" (+05'04") | 1000 / 33000 |
| 34 | | 10'21" (+05'28") | 1000 / 34000 |
| 35 | | 13'31" (+08'38") | 1000 / 35000 |
| 36 | | 11'30" (+06'37") | 1000 / 36000 |
| 37 | | 13'18" (+08'25") | 1000 / 37000 |
| 38 | | 10'46" (+05'53") | 1000 / 38000 |
| 39 | | 15'42" (+10'49") | 1000 / 39000 |
| 40 | | 22'43" (+17'50") | 1000 / 40000 |
| 41 | | 13'15" (+08'22") | 1000 / 41000 |
| 42 | | 11'41" (+06'48") | 1000 / 42000 |
| 43 | | 11'37" (+06'44") | 1000 / 43000 |
| 44 | | 13'14" (+08'21") | 1000 / 44000 |
| 45 | | 15'48" (+10'55") | 1000 / 45000 |
| 46 | | 09'43" (+04'50") | 1000 / 46000 |
| 47 | | 09'00" (+04'07") | 1000 / 47000 |
| 48 | | 10'55" (+06'02") | 1000 / 48000 |
| 49 | | 11'01" (+06'08") | 1000 / 49000 |
| 50 | | 14'04" (+09'11") | 1000 / 50000 |
| 51 | | 15'51" (+10'58") | 1000 / 51000 |
| 52 | | 13'43" (+08'50") | 1000 / 52000 |
| 53 | | 34'47" (+29'54") | 197 / 52197 |
台中Chief Lunger
台中Chief Lunger
台中Chief Lunger
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NIKE Zoom Fly 3 累積 : 494.5 km
展開計圈分析
