10.1 km | 01:08:29 | 06:48/km日期: 2020-06-14 21:24 - 平均心率: 150 - 卡路里: 806 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 79%
Pace: 06'26" / 06'16" / 06'44" / 06'32" / 06'03" / 10'23" / 06'45" / 06'33" / 06'17" / 06'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'22") | 1000 / 1000 |
| 2 | | 06'16" (+00'13") | 1000 / 2000 |
| 3 | | 06'43" (+00'40") | 1000 / 3000 |
| 4 | | 06'30" (+00'27") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 13'16" (+07'13") | 559 / 5559 |
| 7 | | 06'42" (+00'39") | 1000 / 6559 |
| 8 | | 06'37" (+00'34") | 1000 / 7559 |
| 9 | | 06'22" (+00'19") | 1000 / 8559 |
| 10 | | 06'14" (+00'11") | 1000 / 9559 |
| 11 | | 06'12" (+00'09") | 498 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
100.65 km 
Asics GEL-KAYANO 26 (4E) (1011A536.400) 累積 :
123.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 06'44" | 00:19'26" |
| 4 | 06'32" | 00:25'58" |
| 5 | 06'03" | 00:32'01" |
| 6 | 10'23" | 00:42'24" |
| 7 | 06'45" | 00:49'09" |
| 8 | 06'33" | 00:55'42" |
| 9 | 06'17" | 01:01'59" |
| 10 | 06'14" | 01:08'13" |
| 10.1 | 05'09" | 01:08'31" |
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