10.5 km | 00:59:44 | 05:39/km日期: 2021-12-17 17:26 - 卡路里: 569 Cal - 總步數: 10104 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 07'13" / 06'12" / 05'24" / 05'21" / 05'19" / 05'24" / 05'26" / 05'22" / 05'22" / 05'27" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'54") | 1002 / 1002 | 163 / 84 |
2 | | 06'12" (+00'55") | 1006 / 2009 | 167 / 96 |
3 | | 05'21" (+00'04") | 1008 / 3017 | 171 / 108 |
4 | | 05'17" | 1002 / 4019 | 173 / 109 |
5 | | 05'18" (+00'01") | 1000 / 5019 | 171 / 109 |
6 | | 05'23" (+00'06") | 1002 / 6022 | 170 / 108 |
7 | | 05'25" (+00'08") | 1010 / 7032 | 168 / 109 |
8 | | 05'20" (+00'03") | 1006 / 8038 | 170 / 109 |
9 | | 05'21" (+00'04") | 1002 / 9041 | 170 / 109 |
10 | | 05'25" (+00'08") | 1004 / 10045 | 170 / 108 |
11 | | 05'52" (+00'35") | 541 / 10587 | 162 / 104 |
12月累積里程 : 161.87 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'12" | 00:13'25" |
3 | 05'24" | 00:18'49" |
4 | 05'21" | 00:24'10" |
5 | 05'19" | 00:29'29" |
6 | 05'24" | 00:34'53" |
7 | 05'26" | 00:40'19" |
8 | 05'22" | 00:45'41" |
9 | 05'22" | 00:51'03" |
10 | 05'27" | 00:56'30" |
10.5 | 05'58" | 00:59'44" |