10.3 km | 00:54:59 | 05:20/km日期: 2019-03-29 17:59 - 卡路里: 564 Cal - 總步數: 9352 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 06'24" / 05'40" / 05'23" / 05'17" / 05'06" / 05'24" / 05'36" / 04'50" / 04'39" / 04'33" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'50") | 1001 / 1001 | 165 / 94 |
| 2 | | 05'38" (+01'05") | 1003 / 2005 | 169 / 104 |
| 3 | | 05'22" (+00'49") | 1002 / 3007 | 170 / 108 |
| 4 | | 05'14" (+00'41") | 1008 / 4015 | 170 / 111 |
| 5 | | 05'05" (+00'32") | 1000 / 5015 | 170 / 114 |
| 6 | | 05'25" (+00'52") | 1003 / 6019 | 168 / 109 |
| 7 | | 05'33" (+01'00") | 1010 / 7030 | 167 / 107 |
| 8 | | 04'48" (+00'15") | 1006 / 8036 | 172 / 120 |
| 9 | | 04'36" (+00'03") | 1003 / 9040 | 175 / 123 |
| 10 | | 04'33" | 1002 / 10042 | 175 / 124 |
| 11 | | 07'21" (+02'48") | 280 / 10323 | 159 / 85 |
3月累積里程 : 210.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'40" | 00:12'04" |
| 3 | 05'23" | 00:17'27" |
| 4 | 05'17" | 00:22'44" |
| 5 | 05'06" | 00:27'50" |
| 6 | 05'24" | 00:33'14" |
| 7 | 05'36" | 00:38'50" |
| 8 | 04'50" | 00:43'40" |
| 9 | 04'39" | 00:48'19" |
| 10 | 04'33" | 00:52'52" |
| 10.3 | 07'32" | 00:54'59" |
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