21.6 km | 02:07:44 | 05:54/km日期: 2024-02-08 08:36 - 卡路里: 1627 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 95.1
Pace: 05'43" / 05'36" / 05'43" / 05'53" / 05'44" / 05'48" / 05'51" / 05'55" / 05'53" / 05'54" / 05'50" / 05'53" / 05'55" / 05'55" / 05'41" / 05'46" / 05'51" / 05'54" / 05'42" / 05'58" / 07'17" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'05") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'43" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" (+00'17") | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 05'47" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" (+00'15") | 1000 / 7000 |
| 8 | | 05'55" (+00'20") | 1000 / 8000 |
| 9 | | 05'52" (+00'17") | 1000 / 9000 |
| 10 | | 05'53" (+00'18") | 1000 / 10000 |
| 11 | | 05'49" (+00'14") | 1000 / 11000 |
| 12 | | 05'52" (+00'17") | 1000 / 12000 |
| 13 | | 05'55" (+00'20") | 1000 / 13000 |
| 14 | | 05'55" (+00'20") | 1000 / 14000 |
| 15 | | 05'40" (+00'05") | 1000 / 15000 |
| 16 | | 05'46" (+00'11") | 1000 / 16000 |
| 17 | | 05'51" (+00'16") | 1000 / 17000 |
| 18 | | 05'53" (+00'18") | 1000 / 18000 |
| 19 | | 05'42" (+00'07") | 1000 / 19000 |
| 20 | | 05'57" (+00'22") | 1000 / 20000 |
| 21 | | 07'17" (+01'42") | 1000 / 21000 |
| 22 | | 06'30" (+00'55") | 625 / 21625 |
2月累積里程 :
404.10 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺黃-(40) 累積 :
2393.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'43" | 00:17'02" |
| 4 | 05'53" | 00:22'55" |
| 5 | 05'44" | 00:28'39" |
| 6 | 05'48" | 00:34'27" |
| 7 | 05'51" | 00:40'18" |
| 8 | 05'55" | 00:46'13" |
| 9 | 05'53" | 00:52'06" |
| 10 | 05'54" | 00:58'00" |
| 11 | 05'50" | 01:03'50" |
| 12 | 05'53" | 01:09'43" |
| 13 | 05'55" | 01:15'38" |
| 14 | 05'55" | 01:21'33" |
| 15 | 05'41" | 01:27'14" |
| 16 | 05'46" | 01:33'00" |
| 17 | 05'51" | 01:38'51" |
| 18 | 05'54" | 01:44'45" |
| 19 | 05'42" | 01:50'27" |
| 20 | 05'58" | 01:56'25" |
| 21 | 07'17" | 02:03'42" |
| 21.6 | 06'31" | 02:07'47" |
23429.1 km | 
115.9 km
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