9.0 km | 01:05:22 | 07:15/km日期: 2019-03-14 17:17 - 卡路里: 493 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 60%
Pace: 08'59" / 06'50" / 07'02" / 06'56" / 06'49" / 06'55" / 06'52" / 07'08" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+02'11") | 1000 / 1000 |
2 | | 06'49" (+00'01") | 1000 / 2000 |
3 | | 07'01" (+00'13") | 1000 / 3000 |
4 | | 06'56" (+00'08") | 1000 / 4000 |
5 | | 06'48" | 1000 / 5000 |
6 | | 06'55" (+00'07") | 1000 / 6000 |
7 | | 06'51" (+00'03") | 1000 / 7000 |
8 | | 07'07" (+00'19") | 1000 / 8000 |
9 | | 07'51" (+01'03") | 998 / 8998 |
3月累積里程 : 176.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 06'50" | 00:15'49" |
3 | 07'02" | 00:22'51" |
4 | 06'56" | 00:29'47" |
5 | 06'49" | 00:36'36" |
6 | 06'55" | 00:43'31" |
7 | 06'52" | 00:50'23" |
8 | 07'08" | 00:57'31" |
9.0 | 07'51" | 01:05'22" |