11.1 km | 00:51:29 | 04:39/km日期: 2020-02-16 17:22 - 總爬升: 179 m - 卡路里: 595 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'08" / 04'54" / 04'45" / 04'39" / 04'43" / 04'29" / 04'35" / 04'34" / 04'39" / 04'27" / 04'23" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'44") | 1000 / 1000 |
| 2 | | 04'53" (+00'30") | 1000 / 2000 |
| 3 | | 04'45" (+00'22") | 1000 / 3000 |
| 4 | | 04'39" (+00'16") | 1000 / 4000 |
| 5 | | 04'42" (+00'19") | 1000 / 5000 |
| 6 | | 04'29" (+00'06") | 1000 / 6000 |
| 7 | | 04'34" (+00'11") | 1000 / 7000 |
| 8 | | 04'34" (+00'11") | 1000 / 8000 |
| 9 | | 04'38" (+00'15") | 1000 / 9000 |
| 10 | | 04'27" (+00'04") | 1000 / 10000 |
| 11 | | 04'23" | 1000 / 11000 |
| 12 | | 04'14" | 54 / 11054 |
2月累積里程 : 128.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'54" | 00:10'02" |
| 3 | 04'45" | 00:14'47" |
| 4 | 04'39" | 00:19'26" |
| 5 | 04'43" | 00:24'09" |
| 6 | 04'29" | 00:28'38" |
| 7 | 04'35" | 00:33'13" |
| 8 | 04'34" | 00:37'47" |
| 9 | 04'39" | 00:42'26" |
| 10 | 04'27" | 00:46'53" |
| 11 | 04'23" | 00:51'16" |
| 11.1 | 05'48" | 00:51'35" |
19261.8 km | 
57.7 km
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