17.2 km | 01:38:28 | 05:42/km日期: 2021-04-21 07:59 - 總爬升: 337 m - 平均心率: 131 - 卡路里: 671 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(40)
Pace: 06'40" / 06'19" / 09'53" / 06'30" / 06'29" / 05'38" / 06'30" / 08'24" / 04'44" / 04'56" / 04'55" / 04'47" / 04'47" / 05'26" / 05'56" / 06'49" / 05'13" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'57") | 1000 / 1000 |
| 2 | | 06'18" (+01'35") | 1000 / 2000 |
| 3 | | 06'28" (+01'45") | 1000 / 3000 |
| 4 | | 06'29" (+01'46") | 1000 / 4000 |
| 5 | | 06'28" (+01'45") | 1000 / 5000 |
| 6 | | 05'38" (+00'55") | 1000 / 6000 |
| 7 | | 06'30" (+01'47") | 1000 / 7000 |
| 8 | | 06'21" (+01'38") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 04'55" (+00'12") | 1000 / 10000 |
| 11 | | 04'55" (+00'12") | 1000 / 11000 |
| 12 | | 04'46" (+00'03") | 1000 / 12000 |
| 13 | | 04'47" (+00'04") | 1000 / 13000 |
| 14 | | 05'25" (+00'42") | 1000 / 14000 |
| 15 | | 05'48" (+01'05") | 1000 / 15000 |
| 16 | | 05'40" (+00'57") | 1000 / 16000 |
| 17 | | 05'12" (+00'29") | 1000 / 17000 |
| 18 | | 05'24" (+00'41") | 230 / 17230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 511.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'19" | 00:12'59" |
| 3 | 09'53" | 00:22'52" |
| 4 | 06'30" | 00:29'22" |
| 5 | 06'29" | 00:35'51" |
| 6 | 05'38" | 00:41'29" |
| 7 | 06'30" | 00:47'59" |
| 8 | 08'24" | 00:56'23" |
| 9 | 04'44" | 01:01'07" |
| 10 | 04'56" | 01:06'03" |
| 11 | 04'55" | 01:10'58" |
| 12 | 04'47" | 01:15'45" |
| 13 | 04'47" | 01:20'32" |
| 14 | 05'26" | 01:25'58" |
| 15 | 05'56" | 01:31'54" |
| 16 | 06'49" | 01:38'43" |
| 17 | 05'13" | 01:43'56" |
| 17.2 | 05'24" | 01:45'11" |
37061.9 km | 
48635.9 km
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