19.3 km | 01:41:25 | 05:14/km日期: 2025-01-26 07:28 - 卡路里: 975 Cal - 總步數: 18396 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 82.3
Pace: 05'46" / 05'26" / 05'28" / 05'29" / 05'29" / 05'15" / 05'18" / 05'10" / 05'10" / 05'08" / 05'06" / 05'07" / 04'59" / 05'03" / 05'12" / 05'07" / 04'56" / 05'16" / 05'04" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'46") | 1001 / 1001 | 174 / 99 |
| 2 | | 05'28" (+00'29") | 1002 / 2004 | 178 / 102 |
| 3 | | 05'27" (+00'28") | 1000 / 3005 | 180 / 101 |
| 4 | | 05'28" (+00'29") | 1000 / 4006 | 181 / 100 |
| 5 | | 05'28" (+00'29") | 1002 / 5008 | 180 / 101 |
| 6 | | 05'17" (+00'18") | 1001 / 6010 | 180 / 104 |
| 7 | | 05'18" (+00'19") | 1002 / 7013 | 182 / 103 |
| 8 | | 05'11" (+00'12") | 1001 / 8015 | 181 / 106 |
| 9 | | 05'10" (+00'11") | 1002 / 9017 | 183 / 105 |
| 10 | | 05'06" (+00'07") | 1000 / 10018 | 182 / 107 |
| 11 | | 05'06" (+00'07") | 1001 / 11019 | 181 / 107 |
| 12 | | 05'05" (+00'06") | 1001 / 12020 | 183 / 106 |
| 13 | | 05'01" (+00'02") | 1001 / 13022 | 182 / 108 |
| 14 | | 05'03" (+00'04") | 1001 / 14024 | 182 / 108 |
| 15 | | 05'11" (+00'12") | 1000 / 15024 | 183 / 104 |
| 16 | | 05'06" (+00'07") | 1002 / 16027 | 182 / 107 |
| 17 | | 04'59" | 1001 / 17028 | 182 / 109 |
| 18 | | 05'13" (+00'14") | 1000 / 18029 | 181 / 105 |
| 19 | | 05'04" (+00'05") | 1001 / 19031 | 179 / 109 |
| 20 | | 05'19" (+00'20") | 313 / 19344 | 181 / 103 |
1月累積里程 :
503.70 km 
母子鱷魚ㄚ拖 三代小白(37) 累積 :
1384.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'26" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'29" | 00:22'09" |
| 5 | 05'29" | 00:27'38" |
| 6 | 05'15" | 00:32'53" |
| 7 | 05'18" | 00:38'11" |
| 8 | 05'10" | 00:43'21" |
| 9 | 05'10" | 00:48'31" |
| 10 | 05'08" | 00:53'39" |
| 11 | 05'06" | 00:58'45" |
| 12 | 05'07" | 01:03'52" |
| 13 | 04'59" | 01:08'51" |
| 14 | 05'03" | 01:13'54" |
| 15 | 05'12" | 01:19'06" |
| 16 | 05'07" | 01:24'13" |
| 17 | 04'56" | 01:29'09" |
| 18 | 05'16" | 01:34'25" |
| 19 | 05'04" | 01:39'29" |
| 19.3 | 05'35" | 01:41'25" |
43093.6 km | 
29504.9 km
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