51.1 km | 05:14:50 | 06:09/km日期: 2025-01-25 06:04 - 總爬升: 4193 m - 地點: 中路~ 中寮山 - 天氣: 霧 - 卡路里: 2573 Cal - 總步數: 53286 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 93.8
Pace: 05'51" / 05'46" / 05'40" / 05'28" / 05'30" / 05'41" / 06'08" / 05'52" / 05'47" / 05'40" / 06'14" / 05'43" / 05'33" / 05'47" / 05'48" / 05'47" / 05'46" / 06'48" / 05'49" / 06'30" / 05'55" / 06'24" / 06'58" / 07'07" / 05'59" / 06'01" / 06'15" / 05'43" / 05'29" / 05'31" / 08'46" / 08'49" / 05'47" / 05'09" / 06'04" / 05'31" / 06'21" / 05'22" / 05'56" / 07'02" / 05'37" / 06'37" / 06'54" / 06'51" / 10'04" / 05'49" / 05'38" / 06'02" / 05'37" / 05'49" / 05'41" / 14'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'39") | 1000 / 1000 | 172 / 99 |
| 2 | | 05'45" (+00'34") | 1000 / 2001 | 174 / 99 |
| 3 | | 05'40" (+00'29") | 1002 / 3004 | 175 / 100 |
| 4 | | 05'29" (+00'18") | 1002 / 4006 | 177 / 102 |
| 5 | | 05'29" (+00'18") | 1002 / 5009 | 176 / 103 |
| 6 | | 05'42" (+00'31") | 1001 / 6010 | 174 / 100 |
| 7 | | 06'09" (+00'58") | 1000 / 7010 | 168 / 96 |
| 8 | | 05'52" (+00'41") | 1000 / 8011 | 175 / 97 |
| 9 | | 05'46" (+00'35") | 1000 / 9012 | 175 / 98 |
| 10 | | 05'41" (+00'30") | 1002 / 10014 | 176 / 99 |
| 11 | | 06'17" (+01'06") | 1001 / 11016 | 168 / 94 |
| 12 | | 05'37" (+00'26") | 1000 / 12017 | 175 / 101 |
| 13 | | 05'35" (+00'24") | 1000 / 13017 | 177 / 100 |
| 14 | | 05'48" (+00'37") | 1000 / 14017 | 177 / 97 |
| 15 | | 05'47" (+00'36") | 1002 / 15019 | 175 / 98 |
| 16 | | 05'45" (+00'34") | 1001 / 16021 | 176 / 98 |
| 17 | | 05'47" (+00'36") | 1002 / 17023 | 176 / 98 |
| 18 | | 06'48" (+01'37") | 1000 / 18024 | 155 / 94 |
| 19 | | 05'51" (+00'40") | 1000 / 19024 | 175 / 97 |
| 20 | | 06'26" (+01'15") | 1001 / 20025 | 168 / 91 |
| 21 | | 05'57" (+00'46") | 1000 / 21026 | 176 / 94 |
| 22 | | 06'39" (+01'28") | 1000 / 22026 | 160 / 93 |
| 23 | | 07'15" (+02'04") | 1001 / 23028 | 164 / 83 |
| 24 | | 06'37" (+01'26") | 1000 / 24029 | 168 / 89 |
| 25 | | 06'01" (+00'50") | 1001 / 25030 | 175 / 94 |
| 26 | | 05'54" (+00'43") | 1000 / 26030 | 177 / 95 |
| 27 | | 06'16" (+01'05") | 1000 / 27031 | 161 / 98 |
| 28 | | 05'42" (+00'31") | 1001 / 28033 | 176 / 99 |
| 29 | | 05'31" (+00'20") | 1000 / 29034 | 176 / 102 |
| 30 | | 05'31" (+00'20") | 1002 / 30036 | 173 / 104 |
| 31 | | 11'47" (+06'36") | 1000 / 31036 | 126 / 67 |
| 32 | | 05'49" (+00'38") | 1001 / 32037 | 176 / 97 |
| 33 | | 05'46" (+00'35") | 1000 / 33038 | 179 / 96 |
| 34 | | 05'11" | 1001 / 34040 | 178 / 107 |
| 35 | | 06'11" (+01'00") | 1001 / 35041 | 166 / 96 |
| 36 | | 05'25" (+00'14") | 1000 / 36041 | 179 / 102 |
| 37 | | 06'19" (+01'08") | 1000 / 37042 | 166 / 95 |
| 38 | | 05'23" (+00'12") | 1000 / 38043 | 180 / 102 |
| 39 | | 06'32" (+01'21") | 1001 / 39044 | 163 / 93 |
| 40 | | 06'31" (+01'20") | 1001 / 40046 | 169 / 90 |
| 41 | | 05'31" (+00'20") | 1001 / 41047 | 178 / 101 |
| 42 | | 06'39" (+01'28") | 1000 / 42047 | 160 / 93 |
| 43 | | 07'25" (+02'14") | 1000 / 43047 | 145 / 92 |
| 44 | | 06'30" (+01'19") | 1000 / 44048 | 166 / 92 |
| 45 | | 10'00" (+04'49") | 1000 / 45049 | 130 / 76 |
| 46 | | 05'40" (+00'29") | 1001 / 46050 | 180 / 97 |
| 47 | | 05'45" (+00'34") | 1002 / 47052 | 180 / 96 |
| 48 | | 05'57" (+00'46") | 1002 / 48055 | 171 / 97 |
| 49 | | 05'39" (+00'28") | 1002 / 49057 | 180 / 98 |
| 50 | | 05'50" (+00'39") | 1002 / 50060 | 179 / 95 |
| 51 | | 05'44" (+00'33") | 998 / 51058 | 178 / 97 |
台南老駝
台南老駝
43062.5 km | 
29504.9 km
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母子鱷魚 蚵技神速y拖(灰37) 累積 : 180.3 km
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