34.6 km | 05:48:26 | 10:04/km日期: 2016-02-29 06:35 - 總爬升: 1015 m - 卡路里: 1869 Cal - 溫度: 19°C - 濕度: 83%
Pace: 08'47" / 09'44" / 11'02" / 09'40" / 06'41" / 05'21" / 10'04" / 12'14" / 09'44" / 09'35" / 12'18" / 09'20" / 07'36" / 07'57" / 24'22" / 31'23" / 10'05" / 31'13" / 05'18" / 06'29" / 04'30" / 04'18" / 04'23" / 04'25" / 07'50" / 13'15" / 05'35" / 07'11" / 10'52" / 16'56" / 05'39" / 04'39" / 12'33" / 04'42" / 04'31" /
2月累積里程 :
304.06 km MIZUNO WAVE INSPIRE 11_紅 累積 :
1868.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 09'44" | 00:18'31" |
3 | 11'02" | 00:29'33" |
4 | 09'40" | 00:39'13" |
5 | 06'41" | 00:45'54" |
6 | 05'21" | 00:51'15" |
7 | 10'04" | 01:01'19" |
8 | 12'14" | 01:13'33" |
9 | 09'44" | 01:23'17" |
10 | 09'35" | 01:32'52" |
11 | 12'18" | 01:45'10" |
12 | 09'20" | 01:54'30" |
13 | 07'36" | 02:02'06" |
14 | 07'57" | 02:10'03" |
15 | 24'22" | 02:34'25" |
16 | 31'23" | 03:05'48" |
17 | 10'05" | 03:15'53" |
18 | 31'13" | 03:47'06" |
19 | 05'18" | 03:52'24" |
20 | 06'29" | 03:58'53" |
21 | 04'30" | 04:03'23" |
22 | 04'18" | 04:07'41" |
23 | 04'23" | 04:12'04" |
24 | 04'25" | 04:16'29" |
25 | 07'50" | 04:24'19" |
26 | 13'15" | 04:37'34" |
27 | 05'35" | 04:43'09" |
28 | 07'11" | 04:50'20" |
29 | 10'52" | 05:01'12" |
30 | 16'56" | 05:18'08" |
31 | 05'39" | 05:23'47" |
32 | 04'39" | 05:28'26" |
33 | 12'33" | 05:40'59" |
34 | 04'42" | 05:45'41" |
34.6 | 04'31" | 05:48'26" |