| 賽前宣言: 還是決定參加了 賽後評分: 沒有冰角 不優 給 3 星 9月累積里程 : 352.25 km ASICS LYTERACER TS 5 累積 : 2145.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'39" | 00:06'39" | 2 | 05'28" | 00:12'07" | 3 | 05'28" | 00:17'35" | 4 | 05'20" | 00:22'55" | 5 | 05'34" | 00:28'29" | 6 | 05'35" | 00:34'04" | 7 | 05'45" | 00:39'49" | 8 | 05'42" | 00:45'31" | 9 | 05'39" | 00:51'10" | 10 | 05'24" | 00:56'34" | 11 | 05'48" | 01:02'22" | 12 | 05'28" | 01:07'50" | 13 | 05'28" | 01:13'18" | 14 | 05'45" | 01:19'03" | 15 | 06'29" | 01:25'32" | 16 | 05'39" | 01:31'11" | 17 | 06'27" | 01:37'38" | 18 | 05'35" | 01:43'13" | 19 | 06'38" | 01:49'51" | 20 | 05'36" | 01:55'27" | 21 | 05'27" | 02:00'54" | 22 | 06'41" | 02:07'35" | 23 | 05'40" | 02:13'15" | 24 | 05'32" | 02:18'47" | 25 | 06'27" | 02:25'14" | 26 | 06'26" | 02:31'40" | 27 | 05'53" | 02:37'33" | 28 | 05'49" | 02:43'22" | 29 | 05'53" | 02:49'15" | 30 | 06'10" | 02:55'25" | 31 | 05'43" | 03:01'08" | 32 | 05'45" | 03:06'53" | 33 | 06'32" | 03:13'25" | 34 | 05'43" | 03:19'08" | 35 | 06'37" | 03:25'45" | 36 | 05'46" | 03:31'31" | 37 | 06'41" | 03:38'12" | 38 | 05'50" | 03:44'02" | 39 | 06'39" | 03:50'41" | 40 | 06'29" | 03:57'10" | 41 | 05'39" | 04:02'49" | 42 | 05'42" | 04:08'31" | 42.4 | 04'55" | 04:10'22" |
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