| 賽前宣言: 再來一次 賽後評分: 繼續努力了 給 4 星 3月累積里程 : 317.99 km NIKE nike streak 6 27.5 累積 : 1128.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'52" | 00:07'52" | 2 | 02'30" | 00:10'22" | 3 | 05'15" | 00:15'37" | 4 | 05'16" | 00:20'53" | 5 | 05'08" | 00:26'01" | 6 | 05'17" | 00:31'18" | 7 | 05'22" | 00:36'40" | 8 | 05'17" | 00:41'57" | 9 | 05'17" | 00:47'14" | 10 | 05'18" | 00:52'32" | 11 | 05'25" | 00:57'57" | 12 | 05'28" | 01:03'25" | 13 | 05'24" | 01:08'49" | 14 | 05'25" | 01:14'14" | 15 | 05'30" | 01:19'44" | 16 | 05'36" | 01:25'20" | 17 | 05'24" | 01:30'44" | 18 | 05'27" | 01:36'11" | 19 | 05'23" | 01:41'34" | 20 | 05'26" | 01:47'00" | 21 | 05'26" | 01:52'26" | 22 | 05'13" | 01:57'39" | 23 | 05'33" | 02:03'12" | 24 | 05'30" | 02:08'42" | 25 | 06'08" | 02:14'50" | 26 | 05'32" | 02:20'22" | 27 | 05'37" | 02:25'59" | 28 | 05'44" | 02:31'43" | 29 | 05'33" | 02:37'16" | 30 | 05'55" | 02:43'11" | 31 | 05'33" | 02:48'44" | 32 | 05'44" | 02:54'28" | 33 | 05'25" | 02:59'53" | 34 | 05'28" | 03:05'21" | 35 | 05'32" | 03:10'53" | 36 | 05'55" | 03:16'48" | 37 | 05'33" | 03:22'21" | 38 | 05'37" | 03:27'58" | 39 | 05'29" | 03:33'27" | 40 | 05'31" | 03:38'58" | 41 | 05'28" | 03:44'26" | 42 | 05'51" | 03:50'17" | 42.4 | 03'18" | 03:51'40" |
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