| 全馬 | 04:38:57 | 06:36/km | 第138馬官方成績 | 日期 | 2019-12-22 | 成績 | 04:38:57 | 總名次 | 496 / 2050 | 分組名次 | 142 / 521 | 平均速度 | 06:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'38" (+00'31") | 01:02'45" (+00'06") | | 00:31'07" | | 00:32'49" (+01'42") | 01:09'02" (+06'23") | | 00:36'13" (+05'06") | | 00:31'10" (+00'03") | 01:02'39" | | 00:31'29" (+00'22") | | 00:32'42" (+01'35") | 01:07'47" (+05'08") | | 00:35'05" (+03'58") | |
日期: 2019-12-22 06:20 - 地點: 屏東萬丹公園 - 天氣: 炎熱 - 卡路里: 2812 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'34" (+02'03") | 1000 / 1000 | 2 | | 05'50" (+00'19") | 1000 / 2000 | 3 | | 05'52" (+00'21") | 1000 / 3000 | 4 | | 06'49" (+01'18") | 1000 / 4000 | 5 | | 05'31" | 1000 / 5000 |
6 | | 05'49" (+00'18") | 1000 / 6000 | 7 | | 05'53" (+00'22") | 1000 / 7000 | 8 | | 06'19" (+00'48") | 1000 / 8000 | 9 | | 07'05" (+01'34") | 1000 / 9000 | 10 | | 05'58" (+00'27") | 1000 / 10000 | 11 | | 06'53" (+01'22") | 1000 / 11000 | 12 | | 06'11" (+00'40") | 1000 / 12000 | 13 | | 06'02" (+00'31") | 1000 / 13000 | 14 | | 07'42" (+02'11") | 1000 / 14000 | 15 | | 05'57" (+00'26") | 1000 / 15000 | 16 | | 10'00" (+04'29") | 1000 / 16000 | 17 | | 05'56" (+00'25") | 1000 / 17000 | 18 | | 08'22" (+02'51") | 1000 / 18000 | 19 | | 05'54" (+00'23") | 1000 / 19000 | 20 | | 05'59" (+00'28") | 1000 / 20000 | 21 | | 07'56" (+02'25") | 1000 / 21000 | 22 | | 05'34" (+00'03") | 1000 / 22000 | 23 | | 06'19" (+00'48") | 1000 / 23000 | 24 | | 05'36" (+00'05") | 1000 / 24000 | 25 | | 05'42" (+00'11") | 1000 / 25000 | 26 | | 06'44" (+01'13") | 1000 / 26000 | 27 | | 05'38" (+00'07") | 1000 / 27000 | 28 | | 06'17" (+00'46") | 1000 / 28000 | 29 | | 05'45" (+00'14") | 1000 / 29000 | 30 | | 07'03" (+01'32") | 1000 / 30000 | 31 | | 05'52" (+00'21") | 1000 / 31000 | 32 | | 06'29" (+00'58") | 1000 / 32000 | 33 | | 08'02" (+02'31") | 1000 / 33000 | 34 | | 05'41" (+00'10") | 1000 / 34000 | 35 | | 06'36" (+01'05") | 1000 / 35000 | 36 | | 06'06" (+00'35") | 1000 / 36000 | 37 | | 08'19" (+02'48") | 1000 / 37000 | 38 | | 05'53" (+00'22") | 1000 / 38000 | 39 | | 08'22" (+02'51") | 1000 / 39000 | 40 | | 06'22" (+00'51") | 1000 / 40000 | 41 | | 07'14" (+01'43") | 1000 / 41000 | 42 | | 06'42" (+01'11") | 1000 / 42000 | 43 | | 05'17" | 530 / 42530 |
賽前宣言: 再來一次 賽後評分: 沒有以往熱鬧了呀 給 4 星 12月累積里程 : 208.33 km Nike zoom elite 9 累積 : 522.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'34" | 00:07'34" | 2 | 05'50" | 00:13'24" | 3 | 05'53" | 00:19'17" | 4 | 06'49" | 00:26'06" | 5 | 05'32" | 00:31'38" | 6 | 05'50" | 00:37'28" | 7 | 05'53" | 00:43'21" | 8 | 06'20" | 00:49'41" | 9 | 07'06" | 00:56'47" | 10 | 05'58" | 01:02'45" | 11 | 06'54" | 01:09'39" | 12 | 06'12" | 01:15'51" | 13 | 06'03" | 01:21'54" | 14 | 07'42" | 01:29'36" | 15 | 05'58" | 01:35'34" | 16 | 10'00" | 01:45'34" | 17 | 05'56" | 01:51'30" | 18 | 08'22" | 01:59'52" | 19 | 05'54" | 02:05'46" | 20 | 06'01" | 02:11'47" | 21 | 07'56" | 02:19'43" | 22 | 05'35" | 02:25'18" | 23 | 06'20" | 02:31'38" | 24 | 05'37" | 02:37'15" | 25 | 05'42" | 02:42'57" | 26 | 06'44" | 02:49'41" | 27 | 05'39" | 02:55'20" | 28 | 06'17" | 03:01'37" | 29 | 05'46" | 03:07'23" | 30 | 07'03" | 03:14'26" | 31 | 05'52" | 03:20'18" | 32 | 06'30" | 03:26'48" | 33 | 08'03" | 03:34'51" | 34 | 05'41" | 03:40'32" | 35 | 06'36" | 03:47'08" | 36 | 06'07" | 03:53'15" | 37 | 08'19" | 04:01'34" | 38 | 05'54" | 04:07'28" | 39 | 08'22" | 04:15'50" | 40 | 06'23" | 04:22'13" | 41 | 07'14" | 04:29'27" | 42 | 06'44" | 04:36'11" | 42.5 | 05'16" | 04:38'59" |
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